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●Low GI

Creamy White Wine Sauce Calories

Rich cream sauce with white-wine flavor

CALORIES

166kcal

15low

POTASSIUM

86mg

FIBER

0.1g

Creamy White Wine Sauce Nutrition Facts

Selected: 100 g

166

KCAL / 100G

Carbs

4.2g

· 11%

Protein

1.8g

· 5%

Fat

15.1g

· 84%

Fiber

0.1g

Creamy White Wine Sauce Vitamins & Minerals

Vitamins

Vitamin A

145µg · 16% DV

0.1mg · 8% DV

B12

0.18µg · 8% DV

0.28mg · 6% DV

Minerals

Sodium

290mg · 13% DV

Iodine

10µg · 7% DV

Phosphorus

47mg · 7% DV

Calcium

59mg · 6% DV

Creamy White Wine Sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy White Wine Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy White Wine Sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy White Wine Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy White Wine Sauce Fat Profile

SATURATED

9.3g

MONOUNSATURATED

4.05g

POLYUNSATURATED

0.49g

⚖️

Omega 6:3 ratio 3.9:1

Below the ideal 4:1 — a good omega balance.

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Creamy White Wine Sauce — Frequently Asked Questions

How many calories are in creamy white wine sauce?

Creamy white wine sauce contains 166 calories per 100 g. A 100 g serving provides 15.1 g of fat, 4.2 g of carbohydrates, and 1.8 g of protein.

Is creamy white wine sauce suitable for a keto diet?

It is compatible with a ketovore diet and has a low glycemic index of 15. It contains dairy and sulfites, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.