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●Low GI

Creamy tomato meatball pasta Calories

Energy-dense pasta dish with meatballs in creamy tomato sauce

CALORIES

186kcal

48low

POTASSIUM

210mg

FIBER

1.7g

Creamy tomato meatball pasta Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

18.1g

· 39%

Protein

8.4g

· 18%

Fat

8.7g

· 43%

Fiber

1.7g

Creamy tomato meatball pasta Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

1.9mg · 12% DV

Biotin

3.1µg · 10% DV

0.09mg · 7% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

102mg · 15% DV

Sodium

320mg · 14% DV

Zinc

1mg · 9% DV

Creamy tomato meatball pasta Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

8.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy tomato meatball pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy tomato meatball pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy tomato meatball pasta Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy tomato meatball pasta Fat Profile

SATURATED

3.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Creamy tomato meatball pasta — Frequently Asked Questions

How many calories are in creamy tomato meatball pasta?

Creamy tomato meatball pasta contains 186 calories per 100 g. A 100 g serving also provides 8.4 g of protein, 18.1 g of carbohydrates, and 8.7 g of fat.

Is creamy tomato meatball pasta low glycemic?

Creamy tomato meatball pasta has a glycemic index of 48. Its carbohydrate content is 18.1 g per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.