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Low GI

Farfalle pasta with creamy tomato sauce Calories

Farfalle in a creamy tomato-based sauce; moderate energy density, carb-forward, and dairy-containing pasta dish

CALORIES

164kcal

GI

49low

POTASSIUM

170mg

FIBER

1.8g

Farfalle pasta with creamy tomato sauce Nutrition Facts

Selected: 100 g

164

KCAL / 100G

Carbs

23.1g

· 56%

Protein

4.8g

· 12%

Fat

5.8g

· 32%

Fiber

1.8g

Farfalle pasta with creamy tomato sauce Vitamins & Minerals

Vitamins

B3

1.1mg · 7% DV

Biotin

2.1µg · 7% DV

B2

0.08mg · 6% DV

B5

0.28mg · 6% DV

Minerals

Selenium

12µg · 22% DV

Phosphorus

78mg · 11% DV

Sodium

240mg · 10% DV

Zinc

1mg · 9% DV

Farfalle pasta with creamy tomato sauce Glycemic Index

GLYCEMIC INDEX

49
Low
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Farfalle pasta with creamy tomato sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Farfalle pasta with creamy tomato sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Farfalle pasta with creamy tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Farfalle pasta with creamy tomato sauce Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 15.5:1

Above the ideal 4:1 (15.5:1).

Foods Similar to Farfalle pasta with creamy tomato sauce

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Bread

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Cooked noodles

138 kcal

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Instant noodles, dry

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Farfalle pasta with tomato sauce

132 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

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Raw muesli

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Saffron rice pilaf

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Nutrition data compiled from USDA FoodData Central and scientific sources.