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Creamy citrus-flavored salad dressing
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
280
KCAL / 100G
Carbs
12.5g
· 18%
Protein
1.2g
· 2%
Fat
25g
· 80%
Fiber
0.3g
Vitamins
Vitamin K
28µg · 23% DV
Vitamin E
2.8mg · 19% DV
Vitamin C
5.5mg · 6% DV
B2
0.06mg · 5% DV
Minerals
Sodium
620mg · 27% DV
Selenium
2.5µg · 5% DV
Phosphorus
30mg · 4% DV
Calcium
28mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
13.4g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Creamy orange dressing contains 280 calories per 100 g. A 100 g serving also provides 25 g of fat, 12.5 g of carbohydrates, and 1.2 g of protein.
Creamy orange dressing is suitable for a gluten-free diet. However, it contains eggs and dairy, so it is not suitable for people with egg or dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.