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Creamy Mushroom Fettucine Calories

Creamy mushroom pasta with rich carbs, moderate protein, calcium, and B vitamins.

CALORIES

165kcal

45medium

POTASSIUM

145mg

FIBER

Creamy Mushroom Fettucine Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

22.8g

· 56%

Protein

5.2g

· 13%

Fat

5.8g

· 31%

Fiber

Creamy Mushroom Fettucine Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.45mg · 9% DV

0.09mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Sodium

220mg · 10% DV

Selenium

5.5µg · 10% DV

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

Creamy Mushroom Fettucine Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy Mushroom Fettucine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy Mushroom Fettucine Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy Mushroom Fettucine Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy Mushroom Fettucine Fat Profile

SATURATED

2.7g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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Creamy Mushroom Fettucine — Frequently Asked Questions

How many calories are in creamy mushroom fettuccine?

Creamy mushroom fettuccine contains 165 calories per 100 g. A 100 g serving provides 5.2 g of protein, 22.8 g of carbohydrates, and 5.8 g of fat.

Is creamy mushroom fettuccine high glycemic?

Creamy mushroom fettuccine has a glycemic index of 45. It provides 22.8 g of carbohydrates and 2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.