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Wide, flat fettuccine ribbons are coated in a glossy ivory cream sauce and topped with sliced brown mushrooms, piled in a shallow plate.

Creamy mushroom fettuccine Calories

Pasta dish with creamy sauce, mushrooms, refined carbohydrates, and moderate-high fat

CALORIES · 100 G

182kcal

GI

49medium

POTASSIUM · 100 G

148mg

FIBER · 100 G

1.6g

Quick answer

1 serving (medium) of Creamy mushroom fettuccine (280 g) has 510 calories. That works out to 182 calories per 100 g. It contains 59.9 g of carbs, 16.2 g of protein, 23 g of fat and 4.5 g of fiber. Its 39.2 µg of Selenium covers 71% of the Daily Value. Its glycemic index is 49 (medium), so it raises blood sugar at a moderate pace.

Creamy mushroom fettuccine Nutrition Facts

Selected: 1 serving (medium) · 280 g

510

KCAL / 280G

Carbs

59.9g

· 22% DV

Protein

16.2g

· 32% DV

Fat

23g

· 29% DV

Fiber

4.5g

· 16% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 13% · Fat 40%

Creamy mushroom fettuccine nutrition facts table · 1 serving (medium) (280 g)

NutrientAmount% DV
Calories510 kcal
Total fat23 g29%
Saturated fat11.48 g57%
Trans fat0.34 g
Sodium672 mg29%
Total carbohydrate59.9 g22%
Fiber4.5 g16%
Protein16.2 g32%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Creamy mushroom fettuccine?

ServingAmountCalories
1 serving (medium)280 g510 kcal
1 ounce (mini)28 g51 kcal
1 piece (small)90 g164 kcal
100 g100 g182 kcal
1 cup (medium)180 g328 kcal
2 piece (medium)180 g328 kcal
1 serving (small)220 g400 kcal
1 serving (large)380 g692 kcal

Calculated from 182 calories per 100 g.

Frequently Asked Questions About Creamy mushroom fettuccine

What is in creamy mushroom fettuccine?

Creamy mushroom fettuccine typically combines flat fettuccine noodles, sautéed mushrooms, cream, and often Parmesan, garlic, and butter. Recipes vary: some use a béchamel-style sauce or milk instead of cream, so the exact ingredients depend on how it is prepared.

How do you make creamy mushroom fettuccine at home?

You make creamy mushroom fettuccine by browning sliced mushrooms, adding cream and seasonings, then tossing the sauce with cooked fettuccine. Save a little pasta water before draining; stirring it in helps the sauce coat the ribbons smoothly.

Which mushrooms are best for creamy mushroom fettuccine?

Cremini or button mushrooms work well in creamy mushroom fettuccine, while shiitake or porcini add a deeper, more savory flavor. You can combine varieties, but cook them until their released liquid evaporates so the cream sauce does not become watery.

How do you keep creamy mushroom fettuccine sauce from splitting?

Keep creamy mushroom fettuccine sauce at a gentle simmer rather than a hard boil. Add the cream over low heat, and avoid adding cold cream directly to a very hot pan; gradual heating helps keep the sauce smooth.

Can you use dried mushrooms in creamy mushroom fettuccine?

Yes, dried mushrooms work in creamy mushroom fettuccine and bring a concentrated, earthy flavor. Soak them until tender, then strain the soaking liquid carefully to remove grit. Add a small amount of the strained liquid to the sauce for extra mushroom flavor.

How is creamy mushroom fettuccine different from fettuccine Alfredo?

Creamy mushroom fettuccine includes mushrooms as a main part of the dish, while classic fettuccine Alfredo is centered on pasta, butter, and Parmesan. Cream-based versions exist for both, but mushrooms give this dish a distinct, savory flavor and texture.

What can you serve with creamy mushroom fettuccine?

A crisp green salad or simply cooked green vegetables pair well with creamy mushroom fettuccine. Their freshness balances the rich sauce. If serving bread, choose a small portion, since the pasta itself is already filling.

How do you reheat creamy mushroom fettuccine without drying it out?

Reheat creamy mushroom fettuccine in a pan over low heat with a splash of milk, cream, or water. Stir gently until hot throughout. For a microwave, cover the dish and heat in short bursts, mixing between them to warm it evenly.

Can you freeze creamy mushroom fettuccine?

You can freeze creamy mushroom fettuccine, but its cream sauce may separate or turn grainy after thawing. For better texture, freeze the cooked pasta and sauce separately when possible. Thaw in the refrigerator and reheat gently while stirring.

Can creamy mushroom fettuccine be made without heavy cream?

Yes, creamy mushroom fettuccine can be made without heavy cream by using milk thickened with a little flour, or a lighter cooking cream. Add the thickener gradually and simmer gently; this keeps the sauce creamy without relying on heavy cream.

Creamy mushroom fettuccine Vitamins & Minerals

Vitamins

B3

5.32mg · 33% DV

Biotin

8.4µg · 28% DV

B2

0.34mg · 26% DV

Vitamin A

218.4µg · 24% DV

Minerals

Selenium

39µg · 71% DV

Copper

0.34mg · 38% DV

Phosphorus

258mg · 37% DV

Manganese

0.78mg · 34% DV

Sodium

672mg · 29% DV

Potassium ⭐

414mg · 12% DV

Creamy mushroom fettuccine Glycemic Index

GLYCEMIC INDEX

49
Medium
0 Low5570100

GLYCEMIC LOAD

30.8
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Creamy mushroom fettuccine

To burn the 510 calories in 1 serving (medium) (280 g):

🚶

126min

Walking (5 km/h)

🏃

52min

Running (8 km/h)

🚴

69min

Cycling

🏊

59min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Creamy mushroom fettuccine?

Creamy mushroom fettuccine pairs broad, flat ribbons of fettuccine with a smooth cream sauce and sliced mushrooms. Fettuccine comes from Italy; this creamy mushroom version is a familiar adaptation served in restaurants and home kitchens around the world. The sauce coats the pasta richly, while the mushrooms bring a tender texture and earthy savouriness.

Serve it hot as a filling main course, perhaps with a crisp green salad to balance the richness. It is chiefly a carbohydrate-rich pasta dish, with a noticeable contribution from fat in the creamy sauce and less protein than many meat-centred mains. For a lighter plate, use a little less cream and add extra mushrooms or other vegetables.

How Nutritious Is Creamy mushroom fettuccine?

Nutrient density

Medium

36/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Creamy mushroom fettuccine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy mushroom fettuccine Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Creamy mushroom fettuccine Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy mushroom fettuccine Fat Profile

SATURATED

11.48g

MONOUNSATURATED

6.72g

POLYUNSATURATED

1.96g

⚖️

Omega 6:3 ratio 15.8:1

Above the ideal 4:1 (15.8:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.