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Creamy herb dressing Calories
Creamy, fat-based herb dressing
CALORIES
GI
POTASSIUM
FIBER
Creamy herb dressing Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
7.5g
· 7%
Protein
1.2g
· 1%
Fat
43g
· 92%
Fiber
0.4g
Creamy herb dressing Vitamins & Minerals
Vitamins
Vitamin K
38µg · 32% DV
Vitamin E
2.6mg · 17% DV
B2
0.08mg · 6% DV
Vitamin A
45µg · 5% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
32mg · 5% DV
Calcium
28mg · 3% DV
Selenium
1.8µg · 3% DV
Creamy herb dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy herb dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy herb dressing Contain Allergens?
Contains these allergens:
Which Diets Is Creamy herb dressing Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Creamy herb dressing Fat Profile
SATURATED
6.8g
MONOUNSATURATED
24.5g
POLYUNSATURATED
10.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Creamy herb dressing
Creamy herb dressing — Frequently Asked Questions
How many calories are in creamy herb dressing?
Creamy herb dressing provides 430 calories per 100g. It also contains 43g fat, 7.5g carbs, and 1.2g protein per 100g.
Is creamy herb dressing keto-friendly and low glycemic?
Based on the provided data, it is compatible with a ketovore diet. Its glycemic index is 15, which indicates a low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.