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Sweet cocoa cake with creamy filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
365
KCAL / 100G
Carbs
48.2g
· 52%
Protein
4.8g
· 5%
Fat
17.4g
· 43%
Fiber
2.1g
Vitamins
B2
0.18mg · 14% DV
Biotin
4.2µg · 14% DV
Vitamin A
115µg · 13% DV
B12
0.28µg · 12% DV
Minerals
Selenium
9.8µg · 18% DV
Phosphorus
118mg · 17% DV
Iodine
18µg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.2g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 21.9:1
Above the ideal 4:1 (21.9:1).
Creamy cocoa cake provides 365 calories per 100 g.
A 100 g serving of creamy cocoa cake contains 4.8 g of protein.
Creamy cocoa cake contains 48.2 g of carbohydrates per 100 g, so it is relatively high in carbohydrates.
There are 17.4 g of fat in 100 g of creamy cocoa cake.
Yes. Creamy cocoa cake contains 2.1 g of fiber per 100 g.
Creamy cocoa cake has a glycemic index of 62.
With a glycemic index of 62 and 48.2 g of carbohydrates per 100 g, its glycemic impact should be considered.
Yes, creamy cocoa cake is compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
Creamy cocoa cake contains gluten, eggs, and dairy.
Yes. Creamy cocoa cake is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.