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Creamy chicken mushroom pasta Calories

Protein and fiber source, rich creamy sauce, contains chicken and mushrooms

CALORIES

170kcal

48medium

POTASSIUM

180mg

FIBER

1.6g

Creamy chicken mushroom pasta Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

19.5g

· 47%

Protein

8.2g

· 20%

Fat

6.1g

· 33%

Fiber

1.6g

Creamy chicken mushroom pasta Vitamins & Minerals

Vitamins

2.1mg · 13% DV

0.13mg · 10% DV

0.5mg · 10% DV

0.13mg · 8% DV

Minerals

Selenium

6.5µg · 12% DV

Phosphorus

85mg · 12% DV

Sodium

220mg · 10% DV

Zinc

1mg · 9% DV

Creamy chicken mushroom pasta Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy chicken mushroom pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy chicken mushroom pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy chicken mushroom pasta Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy chicken mushroom pasta Fat Profile

SATURATED

2.1g

MONOUNSATURATED

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

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Creamy chicken mushroom pasta — Frequently Asked Questions

How many calories are in creamy chicken mushroom pasta?

Creamy chicken mushroom pasta contains 170 calories per 100 g. A 100 g serving also provides 8.2 g of protein, 19.5 g of carbohydrates, and 6.1 g of fat.

Is creamy chicken mushroom pasta suitable for a Mediterranean diet?

Creamy chicken mushroom pasta is listed as compatible with Mediterranean, flexitarian, and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.