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Plant-based protein source, lactose-free, chocolate flavored, low fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
18g
· 19%
Protein
65g
· 70%
Fat
4.5g
· 11%
Fiber
5g
Vitamins
B6
0.3mg · 18% DV
B1
0.2mg · 17% DV
B2
0.1mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Magnesium
80mg · 19% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Per 100 g, it contains 380 calories and 65 g of protein. It also provides 18 g of carbohydrates, 4.5 g of fat, and 5 g of fiber.
Yes, it is compatible with both vegan and gluten-free diets. It is also suitable for vegetarian, pescatarian, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.