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Cream poppy seed cake Calories

Energy-dense sweet cake with cream; provides some minerals from poppy seeds.

CALORIES

392kcal

58medium

POTASSIUM

128mg

FIBER

1.9g

Cream poppy seed cake Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

42.7g

· 43%

Protein

5.8g

· 6%

Fat

22.4g

· 51%

Fiber

1.9g

Cream poppy seed cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

Biotin

4µg · 13% DV

0.11mg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8.5µg · 15% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

Cream poppy seed cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cream poppy seed cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream poppy seed cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cream poppy seed cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream poppy seed cake Fat Profile

SATURATED

9.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

3.6g

⚖️

Omega 6:3 ratio 38.8:1

Above the ideal 4:1 (38.8:1).

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Magnum almond ice cream

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Cream poppy seed cake — Frequently Asked Questions

How many calories are in cream poppy seed cake?

Cream poppy seed cake contains 392 calories per 100 g. The same serving provides 42.7 g of carbohydrates, 22.4 g of fat, and 5.8 g of protein.

What is the glycemic index of cream poppy seed cake?

Cream poppy seed cake has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.