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Cream glaze Calories
Sweet sugar-and-cream-based glaze used for pastries and desserts.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Cream glaze (20 g) has 82 calories. That works out to 410 calories per 100 g. It contains 13.4 g of carbs, 0.4 g of protein, 3 g of fat and 0 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Cream glaze Nutrition Facts
Selected: 1 tablespoon (medium) · 20 g
82
KCAL / 20G
Carbs
13.4g
· 5% DV
Protein
0.4g
· 1% DV
Fat
3g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 2% · Fat 33%
Cream glaze nutrition facts table · 1 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 82 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 1.84 g | 9% |
| Trans fat | 0.06 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 13.4 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Cream glaze?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 20 g | 82 kcal |
| 1 teaspoon (small) | 7 g | 29 kcal |
| 1 piece (thin) | 15 g | 62 kcal |
| 1 piece (thick) | 25 g | 103 kcal |
| 1 serving (small) | 30 g | 123 kcal |
| 2 tablespoon (double) | 40 g | 164 kcal |
| 1 serving (medium) | 60 g | 246 kcal |
| 100 g | 100 g | 410 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Cream glaze
What is cream glaze made of?
Cream glaze is a sweet topping made mainly from sugar and cream, mixed to a pourable or spreadable consistency. It is used to finish pastries and desserts with a creamy coating rather than the firm, crisp shell of some icings.
How do you make cream glaze for a cake?
To make cream glaze, gradually stir cream into powdered sugar until smooth and pourable. Add the cream slowly so you can control the consistency, then drizzle it over a completely cooled cake to keep it from running off.
What desserts can you put cream glaze on?
Cream glaze works well on cakes, cinnamon rolls, scones, cookies, and sweet breads. Its creamy sweetness complements baked goods, and applying it after they cool helps the glaze stay on top instead of melting into the surface.
How is cream glaze different from buttercream frosting?
Cream glaze is a thinner sugar-and-cream topping that is usually poured or drizzled over a dessert. Buttercream contains butter and is thicker, making it better for piping and spreading into a substantial layer.
Why is my cream glaze too runny?
Cream glaze is usually too runny because it contains too much cream or was poured onto a warm dessert. Mix in powdered sugar a little at a time, and let the baked good cool fully before glazing.
How do you make cream glaze thicker or thinner?
Add powdered sugar gradually to thicken cream glaze, or add a small splash of cream to thin it. Stir and check the texture after each addition; a drizzle needs a looser consistency than a coating for cookies.
Does cream glaze harden on cookies?
Cream glaze may dry to a light surface coating on cookies, but it generally stays softer than royal icing. For a thicker finish, use less cream and add powdered sugar gradually until the glaze clings to a spoon.
Should cream glaze go on a cake hot or cold?
Put cream glaze on a completely cooled cake. Heat makes the cream-based topping thin and runny, so it can soak into the cake or slide off instead of forming an even layer.
Can you use heavy cream in cream glaze?
Yes, heavy cream works in cream glaze and produces a rich, creamy topping. Add it gradually to powdered sugar because its thickness can make the glaze richer and less runny than one made with thinner cream.
How should leftover cream glaze be stored?
Store leftover cream glaze in a covered container in the refrigerator because it contains cream. Stir it before using again, and avoid leaving it at room temperature for an extended period.
Cream glaze Vitamins & Minerals
Vitamins
Vitamin A
24µg · 3% DV
B12
0.04µg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.24µg · 1% DV
Minerals
Phosphorus
7mg · 1% DV
Calcium
9mg · 1% DV
Sodium
19mg · 1% DV
Selenium
0.3µg · 1% DV
Potassium ⭐
12mg · 0% DV
Cream glaze Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cream glaze
To burn the 82 calories in 1 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cream glaze?
Cream glaze is a sweet, creamy coating made with sugar and cream, used to finish pastries and desserts. It can be spread or poured over baked goods, adding a smooth surface, a little sheen and extra sweetness; it is a topping rather than a dessert in its own right.
It works on cakes, cookies, buns and tarts, whether for a homemade bake or a bakery-style finish. Serve a glazed slice with tea or coffee, or balance its richness with fresh fruit. The glaze is mostly carbohydrate, with a noticeable amount of fat; it provides 67 g of carbohydrates per 100 g. A thin layer is usually enough, especially when the dessert itself is already sweet.
How Nutritious Is Cream glaze?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cream glaze Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream glaze Contain Allergens?
Contains these allergens:
Which Diets Is Cream glaze Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream glaze Fat Profile
SATURATED
1.84g
MONOUNSATURATED
0.76g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.