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Cream-filled petit beurre biscuit Calories
Sweet cream-filled biscuit; energy-dense and low in fiber.
CALORIES
GI
POTASSIUM
FIBER
Quick answer
4 piece (medium) of Cream-filled petit beurre biscuit (32 g) has 160 calories. That works out to 500 calories per 100 g. It contains 21.1 g of carbs, 1.9 g of protein, 7.7 g of fat and 0.6 g of fiber. Its 0.1 mg of B1 covers 8% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
What is Cream-filled petit beurre biscuit?
A Cream-filled petit beurre biscuit pairs two thin, lightly crisp biscuits with a sweet, smooth cream centre. Petit beurre biscuits belong to a French biscuit tradition, while cream-filled versions are widely sold as packaged snacks in Turkey and elsewhere.
Their mild, buttery biscuit flavour and soft filling make them easy to enjoy with tea or coffee, or as a quick treat between meals. They are energy-dense and low in fibre, so a modest portion may suit you better than eating them as a filling snack. Pairing a few with fresh fruit can make an afternoon break feel more balanced.
Cream-filled petit beurre biscuit Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
66g
· 24% DV
Protein
6g
· 12% DV
Fat
24g
· 31% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Cream-filled petit beurre biscuit Vitamins & Minerals
Vitamins
B1
0.3mg · 25% DV
B3
2.5mg · 16% DV
B2
0.2mg · 15% DV
Folate
35µg · 9% DV
Minerals
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
How Nutritious Is Cream-filled petit beurre biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Cream-filled petit beurre biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cream-filled petit beurre biscuit
To burn the 500 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Cream-filled petit beurre biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream-filled petit beurre biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Cream-filled petit beurre biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream-filled petit beurre biscuit Fat Profile
SATURATED
10g
MONOUNSATURATED
7g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
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Frequently Asked Questions About Cream-filled petit beurre biscuit
What is a cream-filled petit beurre biscuit?
A cream-filled petit beurre biscuit is a sweet sandwich biscuit with a petit beurre-style biscuit on either side of a cream filling. Recipes vary by brand, but it is commonly eaten as a snack or used in layered desserts.
What is inside a cream-filled petit beurre biscuit?
A cream-filled petit beurre biscuit contains two crisp, plain-style biscuits and a sweet, creamy filling. The exact ingredients and flavorings vary between products, so the filling may taste buttery, vanilla-like, or otherwise flavored.
How is a cream-filled petit beurre biscuit different from a plain petit beurre biscuit?
A cream-filled petit beurre biscuit has a sweet filling between the biscuits, while a plain petit beurre biscuit does not. The filling makes it sweeter and richer, which can affect how much extra sugar a dessert recipe needs.
Can you make cream-filled petit beurre biscuits at home?
Yes, you can make cream-filled petit beurre biscuits at home by sandwiching a thick sweet cream between plain petit beurre biscuits. Beat softened butter with icing sugar and vanilla for a simple filling, then chill the biscuits so it firms up.
Can you use cream-filled petit beurre biscuits in a no-bake cake?
Yes, cream-filled petit beurre biscuits work well in no-bake layered cakes. Their filling adds sweetness and creaminess, so use less added sugar in the other layers and briefly dip the biscuits in milk if you want them softer.
Can cream-filled petit beurre biscuits replace graham crackers in a cheesecake crust?
Yes, crushed cream-filled petit beurre biscuits can replace graham crackers in a cheesecake crust, but the crust will be sweeter and richer. Crush them finely and use less added sugar; the cream filling may also make the mixture hold together with less butter.
How should you store cream-filled petit beurre biscuits after opening?
Store cream-filled petit beurre biscuits in an airtight container in a cool, dry place after opening. This helps keep the biscuits crisp and protects the filling from heat; avoid leaving them in direct sunlight or a warm car.
Are cream-filled petit beurre biscuits a healthy snack?
Cream-filled petit beurre biscuits are better treated as an occasional sweet snack than as a filling everyday choice. They are energy-dense and low in fiber, so pair a small serving with fruit or another more nourishing food if you want a more satisfying snack.
Can people with diabetes eat cream-filled petit beurre biscuits?
People with diabetes can include cream-filled petit beurre biscuits only with attention to portion size and their blood glucose plan, since the sugar and refined carbohydrates can raise blood glucose. A clinician or dietitian can help fit them into an individual plan.
Do cream-filled petit beurre biscuits soften when dipped in tea or coffee?
Yes, cream-filled petit beurre biscuits soften quickly when dipped in tea or coffee, and the filling can make them more delicate. Dip them briefly rather than leaving them in the drink, especially if you want the biscuit to keep its shape.
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Nutrition data compiled from USDA FoodData Central and scientific sources.