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Cream-Filled Moist Chocolate Cake Calories
Sweet, cream-filled, energy-dense chocolate dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Cream-Filled Moist Chocolate Cake (120 g) has 432 calories. That works out to 360 calories per 100 g. It contains 59.8 g of carbs, 6.2 g of protein, 19.7 g of fat and 2.8 g of fiber. Its 132 mg of Phosphorus covers 19% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cream-Filled Moist Chocolate Cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
432
KCAL / 120G
Carbs
59.8g
· 22% DV
Protein
6.2g
· 12% DV
Fat
19.7g
· 25% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 6% · Fat 40%
Cream-Filled Moist Chocolate Cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 432 kcal | |
| Total fat | 19.7 g | 25% |
| Saturated fat | 8.52 g | 43% |
| Trans fat | 0.24 g | |
| Sodium | 288 mg | 13% |
| Total carbohydrate | 59.8 g | 22% |
| Fiber | 2.8 g | 10% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Cream-Filled Moist Chocolate Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 432 kcal |
| 1 piece (mini) | 35 g | 126 kcal |
| 1 piece (small) | 60 g | 216 kcal |
| 1 slice (thin) | 80 g | 288 kcal |
| 100 g | 100 g | 360 kcal |
| 1 serving (medium) | 100 g | 360 kcal |
| 1 slice (thick) | 160 g | 576 kcal |
| 1 piece (large) | 180 g | 648 kcal |
| 1 serving (large) | 200 g | 720 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Cream-Filled Moist Chocolate Cake
How do you make cream-filled moist chocolate cake?
Bake a chocolate cake, let it cool, split it into layers, and add a cream filling. Pour chocolate soaking sauce over the cake so it absorbs moisture, then chill the assembled dessert before slicing for neater portions.
What makes cream-filled moist chocolate cake different from regular chocolate cake?
Cream-filled moist chocolate cake has a separate cream layer and a sauce-soaked crumb, unlike a standard chocolate cake. The filling and soaking sauce give it a softer, richer texture, so it is usually served chilled rather than warm.
Why does cream-filled moist chocolate cake turn soggy?
Cream-filled moist chocolate cake turns soggy when too much soaking sauce is added or the cake is underbaked. Pour the sauce gradually and give it time to absorb; the cake should feel moist, not wet or pasty, when cut.
What cream filling works best in cream-filled moist chocolate cake?
Pastry cream, whipped cream, or a cream-cheese-based filling can all work in cream-filled moist chocolate cake. Choose a filling that holds its shape when chilled, and let the cake cool completely before spreading it so the cream does not melt.
Should you pour the sauce over cream-filled moist chocolate cake while it is hot or cold?
Pour the sauce over cream-filled moist chocolate cake when the cake is warm but no longer piping hot. The warmth helps it absorb the sauce; add the cream filling only after the cake has cooled to keep the filling from melting.
How should you store cream-filled moist chocolate cake?
Keep cream-filled moist chocolate cake covered in the refrigerator because its cream filling should not sit out for an extended period. Bring only the portion you plan to serve out shortly beforehand, and return any leftovers to the fridge.
Can you freeze cream-filled moist chocolate cake?
Yes, but the filling may become watery or lose its smooth texture after thawing. For a better result, freeze the chocolate cake before adding the cream, then thaw it and assemble; wrap any already-filled cake tightly to protect it from freezer air.
Why does cream-filled moist chocolate cake sink in the middle?
Cream-filled moist chocolate cake can sink if the center is underbaked, the oven door is opened too early, or the batter is overmixed. Let the cake finish baking before checking it, and avoid opening the oven during the early part of baking.
Can you make cream-filled moist chocolate cake the day before serving?
Yes, cream-filled moist chocolate cake can be assembled ahead and kept covered in the refrigerator. Resting helps the sauce soak into the cake, while adding fresh fruit or crisp toppings just before serving helps them keep their texture.
How do you keep cream-filled moist chocolate cake neat when slicing?
Chill cream-filled moist chocolate cake until the filling is firm, then use a sharp knife wiped clean between cuts. This keeps the cream from smearing across the layers and helps each slice hold its shape.
Cream-Filled Moist Chocolate Cake Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
Vitamin A
114µg · 13% DV
Biotin
3.6µg · 12% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
132mg · 19% DV
Selenium
9µg · 16% DV
Copper
0.14mg · 16% DV
Sodium
288mg · 13% DV
Potassium ⭐
216mg · 6% DV
Cream-Filled Moist Chocolate Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cream-Filled Moist Chocolate Cake
To burn the 432 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cream-Filled Moist Chocolate Cake?
Cream-Filled Moist Chocolate Cake is a tender chocolate or cocoa cake moistened with milk or syrup and layered or filled with cream. It is a familiar home-baked and bakery-style dessert in Turkey, with recipes varying from a single filled cake to several stacked layers.
The soft, damp crumb contrasts with the smooth, sweet filling. It is usually served chilled in slices, often for birthdays or when guests visit, alongside tea or coffee; elsewhere, it works just as naturally as a celebration cake or an afternoon treat. It is energy-dense and relatively high in sugar and fat, so a modest slice is satisfying. Fresh fruit on the side or a thinner layer of cream can make the serving feel lighter.
How Nutritious Is Cream-Filled Moist Chocolate Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cream-Filled Moist Chocolate Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream-Filled Moist Chocolate Cake Contain Allergens?
Contains these allergens:
Which Diets Is Cream-Filled Moist Chocolate Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream-Filled Moist Chocolate Cake Fat Profile
SATURATED
8.52g
MONOUNSATURATED
6.12g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 57:1
Above the ideal 4:1 (57:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.