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Cream-filled kadayif Calories

Syrup-soaked pastry with cream filling

CALORIES

312kcal

67medium

POTASSIUM

118mg

FIBER

1.4g

Cream-filled kadayif Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

43.8g

· 56%

Protein

5.1g

· 6%

Fat

13.2g

· 38%

Fiber

1.4g

Cream-filled kadayif Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

Vitamin A

92µg · 10% DV

0.09mg · 8% DV

Minerals

Phosphorus

108mg · 15% DV

Selenium

6.2µg · 11% DV

Calcium

96mg · 10% DV

Iron

1mg · 6% DV

Cream-filled kadayif Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cream-filled kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream-filled kadayif Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cream-filled kadayif Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream-filled kadayif Fat Profile

SATURATED

6.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 37:1

Above the ideal 4:1 (37:1).

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Magnum almond ice cream

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Cream-filled kadayif — Frequently Asked Questions

How many calories are in cream-filled kadayif?

Cream-filled kadayif contains 312 calories per 100 g. The same amount provides 43.8 g of carbohydrates, 13.2 g of fat, and 5.1 g of protein.

Does cream-filled kadayif contain common allergens?

Yes. Cream-filled kadayif contains gluten, dairy, and eggs, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.