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Cream-filled doughnut Calories

Sweet fried pastry with cream filling; energy-dense and indulgent.

CALORIES

421kcal

74high

POTASSIUM

118mg

FIBER

1.6g

Cream-filled doughnut Nutrition Facts

Selected: 100 g

421

KCAL / 100G

Carbs

47.9g

· 45%

Protein

5.8g

· 5%

Fat

23.4g

· 50%

Fiber

1.6g

Cream-filled doughnut Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.19mg · 15% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Selenium

11µg · 20% DV

Sodium

310mg · 13% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Cream-filled doughnut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cream-filled doughnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream-filled doughnut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cream-filled doughnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream-filled doughnut Fat Profile

SATURATED

8.1g

MONOUNSATURATED

9.4g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

Foods Similar to Cream-filled doughnut

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Cream-filled doughnut — Frequently Asked Questions

How many calories are in a cream-filled doughnut?

A cream-filled doughnut provides 421 calories per 100 g. The same serving contains 23.4 g of fat and 47.9 g of carbohydrates.

Is a cream-filled doughnut suitable for a vegetarian diet?

Yes, cream-filled doughnuts are compatible with vegetarian and omnivore diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.