Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cream-filled candy Calories
Sweet, cream-filled, high calorie, candy
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cream-filled candy (15 g) has 63 calories. That works out to 420 calories per 100 g. It contains 11.7 g of carbs, 0.2 g of protein, 2 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Cream-filled candy Nutrition Facts
Selected: 1 piece (medium) · 15 g
63
KCAL / 15G
Carbs
11.7g
· 4% DV
Protein
0.2g
· 0% DV
Fat
2g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 1% · Fat 28%
Cream-filled candy nutrition facts table · 1 piece (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 63 kcal | |
| Total fat | 2 g | 3% |
| Saturated fat | 1.2 g | 6% |
| Trans fat | 0.05 g | |
| Sodium | 6.75 mg | 0% |
| Total carbohydrate | 11.7 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Cream-filled candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 63 kcal |
| 1 piece (small) | 10 g | 42 kcal |
| 1 piece (large) | 25 g | 105 kcal |
| 1 serving (double) | 30 g | 126 kcal |
| 3 piece (medium) | 45 g | 189 kcal |
| 1 serving (triple) | 60 g | 252 kcal |
| 5 piece (medium) | 75 g | 315 kcal |
| 100 g | 100 g | 420 kcal |
| 1 pack (whole) | 100 g | 420 kcal |
| 1 pack (jumbo) | 200 g | 840 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Cream-filled candy
What is cream-filled candy made of?
Cream-filled candy usually has a sugary outer shell and a soft, sweet centre. Recipes vary: the filling may contain sugar, fats, and milk ingredients, and the word “cream” does not necessarily mean it is made with pourable cream.
Does cream-filled candy contain real cream?
Not necessarily. Its creamy texture can come from milk ingredients or a sweet confectionery filling rather than fresh dairy cream. Cream-filled candies differ by product, so the name alone does not tell you exactly which ingredients create the filling.
How is cream-filled candy made?
Cream-filled candy is made by enclosing a soft, sweet centre in a candy shell. Commercial makers control the cooking and cooling temperatures to set the shell; at home, using ready-made candy or confectionery ingredients is simpler than cooking hot sugar syrup.
How is cream-filled candy different from hard candy?
Cream-filled candy has a soft or creamy centre beneath its outer layer, while traditional hard candy is usually solid throughout. The contrast between shell and filling is what gives cream-filled candy its distinctive bite.
How should cream-filled candy be stored?
Keep cream-filled candy in a sealed package in a cool, dry place away from direct sunlight. Heat and humidity can soften the centre, make pieces sticky, or change the shell’s texture.
Can cream-filled candy be frozen?
Freezing is generally unnecessary for cream-filled candy and can change its texture as it thaws, especially if moisture reaches the shell. Store it sealed in a cool, dry place instead, and avoid repeated temperature changes.
Why does cream-filled candy sometimes leak?
The filling can leak if heat softens the shell, if the candy is crushed, or if a seam in the shell is imperfect. Keep the pieces cool and protected from pressure to help them hold their shape.
Can cream-filled candy be used in baking?
Yes, cream-filled candy can be chopped and added to cookies or used as a topping, but its filling may melt during baking. Add it near the end or use it as a topping after baking if you want the pieces to stay more recognizable.
Is cream-filled candy bad for your teeth?
Frequent snacking on cream-filled candy can raise the risk of tooth decay because its sugar can remain on teeth, and sticky fillings may linger. Drinking water afterward and brushing regularly help reduce the time sugar stays in the mouth.
Can people with diabetes eat cream-filled candy?
People with diabetes should account for cream-filled candy’s sugar, which can raise blood glucose. Whether it fits an individual meal plan depends on their treatment and glucose-management needs, so ask a doctor or dietitian for personal guidance.
Cream-filled candy Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B12
0.01µg · 0% DV
Vitamin E
0.03mg · 0% DV
B6
0mg · 0% DV
Minerals
Calcium
5.25mg · 1% DV
Phosphorus
3.3mg · 0% DV
Copper
0mg · 0% DV
Sodium
6.75mg · 0% DV
Potassium ⭐
9mg · 0% DV
Cream-filled candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cream-filled candy
To burn the 63 calories in 1 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cream-filled candy?
Cream-filled candy is a small confection with a sweet outer layer and a soft, creamy centre. It is made in many countries rather than belonging to one particular regional tradition, and the filling may be thick or slightly flowing depending on the style. The flavour is usually distinctly sweet, with a contrast between the outer coating and the smoother centre.
It is commonly enjoyed as an occasional treat, offered from a sweets bowl or paired with tea or coffee. Its energy comes largely from carbohydrates, with about 420 kcal per 100 g, so one piece can be a convenient way to satisfy a sweet craving without making it the centre of a snack. Try it with unsweetened tea or coffee to balance its sweetness.
How Nutritious Is Cream-filled candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cream-filled candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream-filled candy Contain Allergens?
Contains these allergens:
Which Diets Is Cream-filled candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream-filled candy Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.03g
Compare Cream-filled candy
Foods Similar to Cream-filled candy
Have another question about Cream-filled candy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.