Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cream chocolate strawberry croissant Calories
Sweet filled croissant with buttery pastry, cream, chocolate, and strawberry
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cream chocolate strawberry croissant (110 g) has 449 calories. That works out to 408 calories per 100 g. It contains 48.2 g of carbs, 7 g of protein, 25.7 g of fat and 2.5 g of fiber. Its 0.3 mg of B1 covers 26% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Cream chocolate strawberry croissant Nutrition Facts
Selected: 1 piece (medium) · 110 g
449
KCAL / 110G
Carbs
48.2g
· 18% DV
Protein
7g
· 14% DV
Fat
25.7g
· 33% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 6% · Fat 51%
Cream chocolate strawberry croissant nutrition facts table · 1 piece (medium) (110 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 449 kcal | |
| Total fat | 25.7 g | 33% |
| Saturated fat | 13.31 g | 67% |
| Trans fat | 0.42 g | |
| Sodium | 328 mg | 14% |
| Total carbohydrate | 48.2 g | 18% |
| Fiber | 2.5 g | 9% |
| Protein | 7 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Cream chocolate strawberry croissant?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 110 g | 449 kcal |
| 1 piece (mini) | 35 g | 143 kcal |
| 1 serving (half) | 55 g | 224 kcal |
| 1 piece (small) | 70 g | 286 kcal |
| 100 g | 100 g | 408 kcal |
| 1 piece (large) | 150 g | 612 kcal |
| 1 piece (jumbo) | 180 g | 734 kcal |
| 1 serving (double) | 220 g | 898 kcal |
Calculated from 408 calories per 100 g.
Frequently Asked Questions About Cream chocolate strawberry croissant
What is in a cream chocolate strawberry croissant?
A cream chocolate strawberry croissant combines buttery, layered croissant pastry with cream, chocolate, and strawberries. Bakeries may use pastry cream or whipped cream, and fresh fruit, strawberry sauce, chocolate pieces, or a chocolate drizzle.
How do you make a cream chocolate strawberry croissant at home?
Bake croissant pastry, let it cool, then cut it open and fill it with cream, strawberries, and chocolate. Using a ready-made croissant makes assembly quick; filling it while warm can cause the cream to soften and run.
How should you store a cream chocolate strawberry croissant?
Store a cream chocolate strawberry croissant in a covered container in the refrigerator and eat it within a day for the best texture. The cream and berries make it unsuitable for sitting out for a long time, and the pastry softens as it absorbs moisture.
Can you freeze a cream chocolate strawberry croissant?
You can freeze a cream chocolate strawberry croissant, but the cream and strawberries may release moisture as it thaws and leave the pastry soggy. For a better result, freeze plain croissants and add the filling after thawing.
Should you heat a cream chocolate strawberry croissant?
It is better not to heat a filled cream chocolate strawberry croissant: the cream can warm too much, the chocolate can melt, and the berries may turn watery. For a crisp pastry, warm it before adding the filling.
Why does a cream chocolate strawberry croissant get soggy?
A cream chocolate strawberry croissant gets soggy because moisture from the cream and strawberries seeps into its flaky layers. Fill it shortly before serving, and dry fresh berries gently after washing to reduce excess moisture.
What is the difference between a cream chocolate strawberry croissant and a chocolate croissant?
A cream chocolate strawberry croissant includes cream and strawberries as well as chocolate, while a chocolate croissant typically has chocolate baked or folded into the pastry. The added filling makes this version softer and more dessert-like.
Can you make a cream chocolate strawberry croissant ahead of time?
You can prepare the components ahead, but assemble a cream chocolate strawberry croissant just before serving. Keep the croissant separate from the cream and berries until then; filling it early lets moisture soften the flaky pastry.
What goes well with a cream chocolate strawberry croissant?
Coffee, tea, or milk pairs well with a cream chocolate strawberry croissant. Since the pastry already has sweet cream, chocolate, and fruit, a plain drink or unsweetened yogurt offers a less sugary contrast.
Is a cream chocolate strawberry croissant a good dessert to share?
Yes, a cream chocolate strawberry croissant works well as a shareable dessert when sliced into smaller pieces. Cut it just before serving so the cream and berries stay in place and the pastry does not become soggy.
Cream chocolate strawberry croissant Vitamins & Minerals
Vitamins
B1
0.31mg · 26% DV
B3
2.86mg · 18% DV
B2
0.21mg · 16% DV
Biotin
4.62µg · 15% DV
Minerals
Selenium
15µg · 27% DV
Phosphorus
106mg · 15% DV
Manganese
0.34mg · 15% DV
Copper
0.13mg · 14% DV
Sodium
328mg · 14% DV
Potassium ⭐
185mg · 5% DV
Cream chocolate strawberry croissant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cream chocolate strawberry croissant
To burn the 449 calories in 1 piece (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cream chocolate strawberry croissant?
A Cream chocolate strawberry croissant takes the flaky, butter-rich French pastry and pairs it with cream, chocolate and strawberry. Its layers are crisp on the outside and tender within, while the filling and fruit bring a sweet, creamy contrast.
In France, croissants are a familiar breakfast pastry, often enjoyed with coffee; this richer version also suits a bakery treat or dessert. Elsewhere, it can be served with coffee or tea for breakfast or an afternoon snack. It is relatively high in fat and carbohydrates, with less protein, so it is best treated as an occasional indulgence rather than a filling protein-rich meal. Pair it with unsweetened coffee, or share one if you’d prefer a smaller portion.
How Nutritious Is Cream chocolate strawberry croissant?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cream chocolate strawberry croissant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream chocolate strawberry croissant Contain Allergens?
Contains these allergens:
Which Diets Is Cream chocolate strawberry croissant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream chocolate strawberry croissant Fat Profile
SATURATED
13.31g
MONOUNSATURATED
7.81g
POLYUNSATURATED
2.09g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Compare Cream chocolate strawberry croissant
Foods Similar to Cream chocolate strawberry croissant
Have another question about Cream chocolate strawberry croissant?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.