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Cream Caramel Chicken Bite Calories
Sweet-and-savory processed chicken bites with a creamy caramel coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Cream Caramel Chicken Bite has 520 calories. It contains 64 g of carbs, 3 g of protein, 28 g of fat and 2 g of fiber. Its 5.9 mg of B3 covers 37% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cream Caramel Chicken Bite Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
64g
· 23% DV
Protein
3g
· 6% DV
Fat
28g
· 36% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 2% · Fat 49%
Cream Caramel Chicken Bite nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 520 kcal | |
| Total fat | 28 g | 36% |
| Saturated fat | 4.1 g | 21% |
| Trans fat | 0.08 g | |
| Sodium | 680 mg | 30% |
| Total carbohydrate | 64 g | 23% |
| Fiber | 2 g | 7% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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Cream Caramel Chicken Bite Calories per Serving
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 20 g | 104 kcal |
| 3 piece (small) | 60 g | 312 kcal |
| 100 g | 100 g | 520 kcal |
| 5 piece (medium) | 100 g | 520 kcal |
| 1 cup (medium) | 120 g | 624 kcal |
| 1 pack (large) | 150 g | 780 kcal |
| 8 piece (large) | 160 g | 832 kcal |
| 12 piece (extra large) | 240 g | 1248 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Cream Caramel Chicken Bite
What is a Cream Caramel Chicken Bite?
A Cream Caramel Chicken Bite is a sweet-and-savory chicken bite coated with a creamy caramel-style topping. It combines chicken with a dessert-like flavor, making it quite different from a conventional breaded chicken snack.
What does a Cream Caramel Chicken Bite taste like?
A Cream Caramel Chicken Bite tastes both sweet and savory, with a creamy, caramel-like coating alongside the chicken. The topping can dominate the flavor, so it may seem unusual if you expect a straightforward savory chicken bite.
What is in a Cream Caramel Chicken Bite?
A Cream Caramel Chicken Bite is built around chicken and a creamy caramel coating. The exact ingredients and proportions can vary by product, so use the package ingredient list if you need details about a particular version.
How is a Cream Caramel Chicken Bite made?
A commercial Cream Caramel Chicken Bite is an ultra-processed food: its chicken component and flavored coating are prepared using industrial processing. The precise recipe and production steps vary, so a homemade version may not have the same texture.
How do you cook a Cream Caramel Chicken Bite?
Follow the cooking directions on the package for a Cream Caramel Chicken Bite, since products can differ. Arrange the pieces in a single layer and make sure they are thoroughly hot before serving; keep an eye on the sweet coating as it heats.
Can you make a Cream Caramel Chicken Bite at home?
Yes, you can make a homemade take on a Cream Caramel Chicken Bite by cooking chicken pieces fully and coating them with a creamy caramel-style sauce. It will capture the sweet-and-savory idea but may not match the packaged product’s texture.
What goes well with a Cream Caramel Chicken Bite?
A crisp salad, roasted vegetables, or a tangy unsweetened yogurt dip can balance the sweetness of a Cream Caramel Chicken Bite. For a fuller plate, pair it with a vegetable side rather than another sweet sauce.
How should you store leftover Cream Caramel Chicken Bites?
Refrigerate leftover Cream Caramel Chicken Bites in a covered container within two hours of cooking, and eat them within three to four days. Reheat until hot throughout, not just warm on the outside.
Can you freeze Cream Caramel Chicken Bites?
Yes, Cream Caramel Chicken Bites can be frozen if handled and stored safely, but freezing and thawing may soften the coating. Follow any package-specific storage directions, and do not refreeze them after thawing.
Are Cream Caramel Chicken Bites a snack or a meal?
Cream Caramel Chicken Bites are usually better suited to a snack or a small part of a meal than a complete meal on their own. Add vegetables or salad if you are serving them as part of lunch or dinner.
Cream Caramel Chicken Bite Vitamins & Minerals
Vitamins
B3
5.9mg · 37% DV
B6
0.38mg · 22% DV
B12
0.38µg · 16% DV
B5
0.78mg · 16% DV
Minerals
Selenium
20µg · 36% DV
Sodium
680mg · 30% DV
Phosphorus
198mg · 28% DV
Zinc
1.36mg · 12% DV
Potassium ⭐
252mg · 7% DV
Cream Caramel Chicken Bite Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cream Caramel Chicken Bite
To burn the 520 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cream Caramel Chicken Bite?
Cream Caramel Chicken Bite pairs chicken pieces with a creamy caramel coating for a distinctly sweet-and-savory snack. It is not a traditional dish with a settled regional origin, but a prepared product with an unconventional flavour combination.
The caramel brings sweetness and creaminess, while the chicken gives the bite its savoury character. For English-speaking diners, try a small portion as a snack or serve it alongside a plain salad or another fresh, unsweetened accompaniment to balance the coating. It is energy-dense and low in protein for a chicken-based bite: per 100 g, it provides 520 calories and 3 g of protein. Keeping the portion modest makes it easier to fit into a lighter meal.
How Nutritious Is Cream Caramel Chicken Bite?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cream Caramel Chicken Bite Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream Caramel Chicken Bite Contain Allergens?
Contains these allergens:
Which Diets Is Cream Caramel Chicken Bite Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream Caramel Chicken Bite Fat Profile
SATURATED
4.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 35.6:1
Above the ideal 4:1 (35.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.