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Sweet-and-savory processed chicken bites with a creamy caramel coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
520
KCAL / 100G
Carbs
64g
· 49%
Protein
3g
· 2%
Fat
28g
· 49%
Fiber
2g
Vitamins
B3
5.9mg · 37% DV
B6
0.38mg · 22% DV
B5
0.78mg · 16% DV
B12
0.38µg · 16% DV
Minerals
Selenium
20µg · 36% DV
Sodium
680mg · 30% DV
Phosphorus
198mg · 28% DV
Calcium
96mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 35.6:1
Above the ideal 4:1 (35.6:1).
Cream Caramel Chicken Bite provides 520 calories per 100 g. It is an energy-dense processed food.
There are 3 g of protein per 100 g. Its protein content is low relative to its calorie content.
Yes. It contains 64 g of carbohydrates per 100 g.
Cream Caramel Chicken Bite contains 28 g of fat per 100 g. This makes it relatively high in fat.
Yes, it provides 2 g of fiber per 100 g. Its fiber content is limited compared with its carbohydrate content.
Its glycemic index is 58, which is in the medium GI range. It also contains 64 g of carbohydrates per 100 g.
With 520 calories, 64 g of carbohydrates, and 28 g of fat per 100 g, portion control is important for calorie- or carbohydrate-restricted eating plans. It is compatible with omnivore and flexitarian diets.
Yes, it contains gluten. It is not suitable for people who need to avoid gluten.
This product contains gluten, eggs, dairy, and soy. People with allergies or sensitivities to these ingredients should take care.
Yes, Cream Caramel Chicken Bite is classified as ultra-processed. Its high calorie, carbohydrate, and fat content should be considered when planning meals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.