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Cream cake dessert Calories

Sweet cream-and-cake based dessert, typically high in sugar and fat

CALORIES

320kcal

58medium

POTASSIUM

110mg

FIBER

0.9g

Cream cake dessert Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

38.5g

· 48%

Protein

4.8g

· 6%

Fat

16.5g

· 46%

Fiber

0.9g

Cream cake dessert Vitamins & Minerals

Vitamins

Vitamin A

120µg · 13% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Selenium

6µg · 11% DV

Sodium

220mg · 10% DV

Calcium

75mg · 8% DV

Cream cake dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cream cake dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cream cake dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cream cake dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cream cake dessert Fat Profile

SATURATED

8.1g

MONOUNSATURATED

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Cream cake dessert

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600 kcal

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Magnum almond ice cream

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Ice cream

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Magnum almond ice cream sandwich

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Cream cake dessert — Frequently Asked Questions

How many calories are in cream cake dessert?

Cream cake dessert contains 320 calories per 100 g. A 100 g serving also provides 16.5 g of fat and 38.5 g of carbohydrates.

What is the glycemic index of cream cake dessert?

Cream cake dessert has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.