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Chocolate combined with cotton candy, high sugar and energy, fun treat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
77g
· 65%
Protein
3.2g
· 3%
Fat
17g
· 32%
Fiber
2.1g
Vitamins
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B1
0.04mg · 3% DV
B5
0.15mg · 3% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Magnesium
28mg · 7% DV
Calcium
55mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10g
MONOUNSATURATED
4.5g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Cotton candy chocolate contains 480 calories per 100 g. A 100 g serving provides 77 g of carbohydrates and 17 g of fat.
Cotton candy chocolate has a glycemic index of 70. It contains 77 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.