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Cotedor ice cream Calories
Chocolate ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Cotedor ice cream has 235 calories. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Cotedor ice cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Cotedor ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 235 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 6.1 g | 31% |
| Trans fat | 0.22 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Cotedor ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 235 kcal |
| 1 tablespoon (small) | 15 g | 35 kcal |
| 1 slice (thin) | 50 g | 118 kcal |
| 1 slice (thick) | 85 g | 200 kcal |
| 100 g | 100 g | 235 kcal |
| 1 cup (medium) | 130 g | 306 kcal |
| 1 serving (large) | 150 g | 353 kcal |
| 1 pack (large) | 500 g | 1175 kcal |
Calculated from 235 calories per 100 g.
Frequently Asked Questions About Cotedor ice cream
What flavour is Cotedor ice cream?
Cotedor ice cream is chocolate-flavoured. Its chocolate taste makes it a natural choice on its own or alongside desserts, rather than a plain vanilla-style scoop.
What is Cotedor ice cream made from?
Cotedor ice cream is a chocolate dessert and an ultra-processed product. Chocolate ice creams commonly use dairy ingredients, sweeteners and cocoa or chocolate components, but the exact formula and additives in Cotedor can vary by product version.
Can Cotedor ice cream be used in a milkshake?
Yes, blend Cotedor ice cream with milk to make a chocolate milkshake. Start with a small amount of milk and add more gradually until the drink reaches the thickness you like.
How should you store Cotedor ice cream after opening?
Keep Cotedor ice cream in the freezer with its lid or package securely closed. Limit exposure to warmer air when serving, since repeated temperature changes can damage its texture.
Can you refreeze Cotedor ice cream after it melts?
No, refreezing melted Cotedor ice cream is not recommended. It can form ice crystals and lose its smooth texture; if it has been warm for an extended period, it may also be unsafe to eat.
Why does Cotedor ice cream get icy?
Cotedor ice cream can develop ice crystals when it partially melts and freezes again or is left exposed to air. Keeping the package sealed and the freezer temperature steady helps preserve a smoother texture.
How long does Cotedor ice cream last once opened?
Once opened, Cotedor ice cream should stay covered in the freezer. Its recommended storage period depends on the product’s package instructions; discard it if it has noticeably thawed or shows signs of spoilage.
Should Cotedor ice cream be left out before serving?
Yes, letting Cotedor ice cream sit briefly at room temperature can make it easier to scoop. Take out only what you plan to serve and return the rest to the freezer promptly.
Can you use Cotedor ice cream to make an affogato?
Yes, you can pour hot espresso over a scoop of Cotedor ice cream for a chocolate variation on affogato. Add the espresso just before serving so the contrast between hot coffee and cold ice cream remains.
Can Cotedor ice cream be served with warm brownies?
Yes, Cotedor ice cream pairs well with a warm brownie. The cold, chocolate-flavoured scoop adds a creamy contrast to the brownie’s warm, soft texture.
Cotedor ice cream Vitamins & Minerals
Vitamins
B12
0.36µg · 15% DV
B2
0.19mg · 15% DV
Vitamin A
82µg · 9% DV
B5
0.32mg · 6% DV
Minerals
Copper
0.16mg · 18% DV
Phosphorus
112mg · 16% DV
Iodine
19µg · 13% DV
Calcium
125mg · 13% DV
Potassium ⭐
210mg · 6% DV
Sodium
78mg · 3% DV
Cotedor ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cotedor ice cream
To burn the 235 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cotedor ice cream?
Cotedor ice cream is a chocolate ice cream sold under the Cotedor name. It brings together the familiar cold, creamy texture of ice cream and a pronounced chocolate taste; the exact recipe can vary by product.
It is usually enjoyed as a dessert on its own, scooped into a bowl or cone, or served alongside cake, fruit or coffee. In warmer weather, it also makes a simple treat between meals. This is a sweet, energy-providing dessert rather than an everyday staple: the listed energy is 235 kcal per 100 g. A modest scoop is an easy way to enjoy it without making the serving too large.
How Nutritious Is Cotedor ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cotedor ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cotedor ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cotedor ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cotedor ice cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.