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Çotanak Ordu Hazelnut-Filled Chocolate Calories
Hazelnut-filled milk chocolate; high in energy, sugar, and saturated fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Çotanak Ordu Hazelnut-Filled Chocolate (25 g) has 139 calories. That works out to 556 calories per 100 g. It contains 13.5 g of carbs, 1.7 g of protein, 8.6 g of fat and 1 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Çotanak Ordu Hazelnut-Filled Chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
139
KCAL / 25G
Carbs
13.5g
· 5% DV
Protein
1.7g
· 3% DV
Fat
8.6g
· 11% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Çotanak Ordu Hazelnut-Filled Chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 8.6 g | 11% |
| Saturated fat | 3.95 g | 20% |
| Trans fat | 0.03 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 1 g | 4% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Çotanak Ordu Hazelnut-Filled Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 139 kcal |
| 1 piece (mini) | 10 g | 56 kcal |
| 1 piece (small) | 20 g | 111 kcal |
| 1 piece (large) | 40 g | 222 kcal |
| 2 piece (double) | 50 g | 278 kcal |
| 1 pack (small) | 60 g | 334 kcal |
| 3 piece (triple) | 75 g | 417 kcal |
| 100 g | 100 g | 556 kcal |
| 1 pack (large) | 100 g | 556 kcal |
Calculated from 556 calories per 100 g.
Frequently Asked Questions About Çotanak Ordu Hazelnut-Filled Chocolate
What is Çotanak Ordu Hazelnut-Filled Chocolate?
Çotanak Ordu Hazelnut-Filled Chocolate is milk chocolate with a hazelnut filling. It works as a small sweet on its own or as a topping for desserts, though the filling may soften when warmed.
Does Çotanak Ordu Hazelnut-Filled Chocolate contain real hazelnuts?
Yes, it is described as hazelnut-filled, so hazelnut is part of the filling. That description does not tell you the hazelnut percentage or whether the filling contains crunchy pieces; those details depend on the package information.
Is Çotanak Ordu Hazelnut-Filled Chocolate made with hazelnuts grown in Ordu?
The product name alone does not confirm where its hazelnuts were grown. Ordu is strongly associated with Turkish hazelnut production, but check the package for an explicit origin statement before assuming this chocolate uses locally grown nuts.
How should you store Çotanak Ordu Hazelnut-Filled Chocolate after opening?
Keep it tightly wrapped or in an airtight container in a cool, dry place away from sunlight and strong odors. This helps limit moisture and odor absorption and protects the chocolate from softening in a warm room.
Can you freeze Çotanak Ordu Hazelnut-Filled Chocolate?
You can freeze it, but freezing may alter the texture and cause condensation during thawing. Wrap it airtight, thaw it gradually while still wrapped, and bring it back to room temperature before opening.
Why does Çotanak Ordu Hazelnut-Filled Chocolate turn soft or melt?
Chocolate softens when stored or left out in a warm environment. Move Çotanak Ordu Hazelnut-Filled Chocolate to a cool, dry place; if it has melted, chilling it may firm it up, although the surface can look less smooth.
Can you bake with Çotanak Ordu Hazelnut-Filled Chocolate?
Yes, you can chop it into brownies, cookies, or other baked desserts. The hazelnut filling may become soft and spread as it heats, so use it as a mix-in or topping rather than expecting it to behave exactly like plain chocolate.
Does Çotanak Ordu Hazelnut-Filled Chocolate have caffeine?
Yes, chocolate naturally contains some caffeine, along with the related stimulant theobromine. The exact amount in Çotanak Ordu Hazelnut-Filled Chocolate is not established here, but it is generally less concentrated than coffee.
Is Çotanak Ordu Hazelnut-Filled Chocolate a good choice for people with diabetes?
It contains sugar, so it can raise blood glucose and may need to fit within an individual meal plan. Anyone managing diabetes should ask their clinician or dietitian how to account for it in their own plan.
What goes well with Çotanak Ordu Hazelnut-Filled Chocolate?
Coffee, black tea, berries, and plain biscuits pair well with the sweet hazelnut-and-milk-chocolate flavor. Serve it at room temperature for a softer bite, and keep it away from hot drinks until it is ready to eat.
Çotanak Ordu Hazelnut-Filled Chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.15mg · 8% DV
B12
0.11µg · 5% DV
B2
0.06mg · 5% DV
Biotin
0.53µg · 2% DV
Minerals
Copper
0.16mg · 18% DV
Manganese
0.18mg · 8% DV
Phosphorus
48mg · 7% DV
Magnesium
23mg · 5% DV
Potassium ⭐
103mg · 3% DV
Sodium
20mg · 1% DV
Çotanak Ordu Hazelnut-Filled Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çotanak Ordu Hazelnut-Filled Chocolate
To burn the 139 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çotanak Ordu Hazelnut-Filled Chocolate?
Çotanak Ordu Hazelnut-Filled Chocolate is a packaged sweet made with a milk-chocolate coating and a hazelnut filling. Its name nods to Ordu, a Black Sea province closely associated with hazelnut growing, and to the nut-and-chocolate combination popular in Turkish confectionery.
The coating melts readily, while the filling brings a richer, nutty flavour and a soft, creamy texture. In Turkey, it can be offered with tea or coffee, shared with guests, or enjoyed as a small treat after a meal; elsewhere, it also fits easily into a lunchbox or a dessert spread. It is energy-dense and high in sugar and saturated fat, with comparatively little protein. A small piece with unsweetened coffee or tea makes a simple pairing without adding another sweet.
How Nutritious Is Çotanak Ordu Hazelnut-Filled Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çotanak Ordu Hazelnut-Filled Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çotanak Ordu Hazelnut-Filled Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Çotanak Ordu Hazelnut-Filled Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çotanak Ordu Hazelnut-Filled Chocolate Fat Profile
SATURATED
3.95g
MONOUNSATURATED
3.28g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 102:1
Above the ideal 4:1 (102:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.