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Corny whole grain bar salted caramel Calories

Whole grain, salted caramel flavored, fiber snack bar

CALORIES

400kcal

55medium

POTASSIUM

120mg

FIBER

Corny whole grain bar salted caramel Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

67g

· 68%

Protein

· 7%

Fat

11g

· 25%

Fiber

Corny whole grain bar salted caramel Vitamins & Minerals

Vitamins

0.15mg · 13% DV

0.12mg · 9% DV

1.5mg · 9% DV

0.4mg · 8% DV

Minerals

Phosphorus

90mg · 13% DV

Sodium

250mg · 11% DV

Magnesium

40mg · 10% DV

Zinc

1mg · 9% DV

Corny whole grain bar salted caramel Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny whole grain bar salted caramel Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny whole grain bar salted caramel Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Corny whole grain bar salted caramel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny whole grain bar salted caramel Fat Profile

SATURATED

3.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

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Corny whole grain bar salted caramel — Frequently Asked Questions

How many calories are in Corny whole grain bar salted caramel?

It provides 400 calories per 100 g. The calorie intake per bar depends on the serving size you eat.

Is Corny whole grain bar salted caramel suitable for a vegetarian diet, and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.