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Corny Whole Grain Bar Cocoa Red Fruits Calories

Whole grain snack bar with cocoa and red fruits

CALORIES

390kcal

60medium

POTASSIUM

170mg

FIBER

7.2g

Corny Whole Grain Bar Cocoa Red Fruits Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

67g

· 71%

Protein

6.2g

· 7%

Fat

9.5g

· 22%

Fiber

7.2g

Corny Whole Grain Bar Cocoa Red Fruits Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

1.1mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Corny Whole Grain Bar Cocoa Red Fruits Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Whole Grain Bar Cocoa Red Fruits Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Whole Grain Bar Cocoa Red Fruits Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Corny Whole Grain Bar Cocoa Red Fruits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Whole Grain Bar Cocoa Red Fruits Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Corny Whole Grain Bar Cocoa Red Fruits

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Corny Whole Grain Bar Cocoa Red Fruits — Frequently Asked Questions

How many calories are in Corny Whole Grain Bar Cocoa Red Fruits?

Corny Whole Grain Bar Cocoa Red Fruits contains 390 calories per 100 g. Per 100 g, it also provides 67 g of carbohydrates, 6.2 g of protein, and 9.5 g of fat.

Is Corny Whole Grain Bar Cocoa Red Fruits suitable for vegetarians?

Yes, Corny Whole Grain Bar Cocoa Red Fruits is compatible with vegetarian, omnivorous, and flexitarian diets. It contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.