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Corny whole grain bar cocoa red berries Calories
Whole grain snack bar with cocoa and red berries
CALORIES
GI
POTASSIUM
FIBER
Corny whole grain bar cocoa red berries Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
66g
· 66%
Protein
6.5g
· 6%
Fat
12.5g
· 28%
Fiber
6.8g
Corny whole grain bar cocoa red berries Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
B6
0.2mg · 12% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
68mg · 16% DV
Iron
2mg · 11% DV
Corny whole grain bar cocoa red berries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny whole grain bar cocoa red berries Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny whole grain bar cocoa red berries Contain Allergens?
Contains these allergens:
Which Diets Is Corny whole grain bar cocoa red berries Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny whole grain bar cocoa red berries Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 46.7:1
Above the ideal 4:1 (46.7:1).
Foods Similar to Corny whole grain bar cocoa red berries
Corny whole grain bar cocoa red berries — Frequently Asked Questions
How many calories are in a Corny whole grain cocoa red berries bar?
Corny whole grain cocoa red berries bar provides 412 kcal per 100 g. It also contains 66 g of carbohydrates, 12.5 g of fat, and 6.5 g of protein per 100 g.
Is Corny whole grain cocoa red berries bar suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. However, it contains gluten and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.