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Corny Whole Grain Bar (Chocolate Hazelnut) Calories

Whole grain, chocolate, hazelnut, snack bar

CALORIES

410kcal

55medium

POTASSIUM

180mg

FIBER

Corny Whole Grain Bar (Chocolate Hazelnut) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

62g

· 62%

Protein

7.2g

· 7%

Fat

13.5g

· 31%

Fiber

Corny Whole Grain Bar (Chocolate Hazelnut) Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.8mg · 11% DV

0.5mg · 10% DV

0.12mg · 9% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Corny Whole Grain Bar (Chocolate Hazelnut) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Whole Grain Bar (Chocolate Hazelnut) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Whole Grain Bar (Chocolate Hazelnut) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Corny Whole Grain Bar (Chocolate Hazelnut) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Whole Grain Bar (Chocolate Hazelnut) Fat Profile

SATURATED

4.3g

MONOUNSATURATED

5.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Corny Whole Grain Bar (Chocolate Hazelnut)

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Corny Whole Grain Bar (Chocolate Hazelnut) — Frequently Asked Questions

How many calories are in a Corny Whole Grain Bar Chocolate Hazelnut?

Corny Whole Grain Bar Chocolate Hazelnut contains 410 calories per 100 g. Per 100 g, it also provides 62 g of carbohydrates, 13.5 g of fat, and 7.2 g of protein.

Is Corny Whole Grain Bar Chocolate Hazelnut suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, tree nuts, peanuts, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.