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Corny Whole Grain Bar Chocolate Calories

Whole grain chocolate snack bar

CALORIES

430kcal

62medium

POTASSIUM

220mg

FIBER

5.5g

Corny Whole Grain Bar Chocolate Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

66g

· 62%

Protein

6.5g

· 6%

Fat

15g

· 32%

Fiber

5.5g

Corny Whole Grain Bar Chocolate Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.8mg · 11% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

150mg · 21% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Corny Whole Grain Bar Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Whole Grain Bar Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Whole Grain Bar Chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Corny Whole Grain Bar Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Whole Grain Bar Chocolate Fat Profile

SATURATED

6.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

Foods Similar to Corny Whole Grain Bar Chocolate

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Corny Whole Grain Bar Chocolate — Frequently Asked Questions

How many calories are in a Corny Whole Grain Chocolate Bar?

Corny Whole Grain Chocolate Bar provides 430 calories per 100 g. It also contains 66 g of carbohydrates, 15 g of fat, and 6.5 g of protein per 100 g.

Is Corny Whole Grain Chocolate Bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, soy, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.