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Corny Whole Grain Bar (Chocolate & Hazelnut) Calories

Whole grain snack bar with chocolate and hazelnut

CALORIES

410kcal

55medium

POTASSIUM

180mg

FIBER

Corny Whole Grain Bar (Chocolate & Hazelnut) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

63g

· 63%

Protein

7.2g

· 7%

Fat

13.5g

· 30%

Fiber

Corny Whole Grain Bar (Chocolate & Hazelnut) Vitamins & Minerals

Vitamins

0.15mg · 13% DV

0.12mg · 9% DV

1.5mg · 9% DV

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Corny Whole Grain Bar (Chocolate & Hazelnut) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Whole Grain Bar (Chocolate & Hazelnut) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Whole Grain Bar (Chocolate & Hazelnut) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Corny Whole Grain Bar (Chocolate & Hazelnut) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Whole Grain Bar (Chocolate & Hazelnut) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Corny Whole Grain Bar (Chocolate & Hazelnut) — Frequently Asked Questions

How many calories are in Corny Whole Grain Bar Chocolate & Hazelnut?

Corny Whole Grain Bar Chocolate & Hazelnut provides 410 calories per 100 g. Per 100 g, it also contains 63 g of carbohydrates, 13.5 g of fat, and 7.2 g of protein.

Is Corny Whole Grain Bar Chocolate & Hazelnut suitable for a vegetarian diet?

It is suitable for omnivore, vegetarian, and flexitarian diets. It contains gluten, tree nuts, peanuts, dairy, and soy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.