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Corny tahini caramel cereal bar Calories
Cereal snack bar with tahini and caramel
CALORIES
GI
POTASSIUM
FIBER
Corny tahini caramel cereal bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
63g
· 62%
Protein
6.5g
· 6%
Fat
14g
· 32%
Fiber
4g
Corny tahini caramel cereal bar Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
62mg · 15% DV
Iron
2mg · 11% DV
Corny tahini caramel cereal bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny tahini caramel cereal bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny tahini caramel cereal bar Contain Allergens?
Contains these allergens:
Which Diets Is Corny tahini caramel cereal bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny tahini caramel cereal bar Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 77.5:1
Above the ideal 4:1 (77.5:1).
Foods Similar to Corny tahini caramel cereal bar
Corny tahini caramel cereal bar — Frequently Asked Questions
How many calories are in a Corny tahini caramel cereal bar, and what are its macros?
Per 100 g, it provides 410 calories. It contains 6.5 g protein, 63 g carbs, 14 g fat, and 4 g fiber.
Does Corny tahini caramel cereal bar contain allergens, and is it suitable for vegetarians?
Yes. Its listed allergens are gluten, sesame, and soy, and it is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.