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Corny Strawberry Yogurt Bar Calories

Strawberry and yogurt cereal bar, snack, low protein, moderate sugar

CALORIES

400kcal

65medium

POTASSIUM

110mg

FIBER

2.5g

Corny Strawberry Yogurt Bar Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

70g

· 71%

Protein

4.5g

· 5%

Fat

11g

· 24%

Fiber

2.5g

Corny Strawberry Yogurt Bar Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

B12

0.15µg · 6% DV

0.6mg · 4% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

55mg · 8% DV

Calcium

60mg · 6% DV

Iron

1mg · 6% DV

Corny Strawberry Yogurt Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Strawberry Yogurt Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Strawberry Yogurt Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Corny Strawberry Yogurt Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Strawberry Yogurt Bar Fat Profile

SATURATED

5.5g

MONOUNSATURATED

2.7g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

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Corny Strawberry Yogurt Bar — Frequently Asked Questions

How many calories are in a Corny Strawberry Yogurt Bar?

Corny Strawberry Yogurt Bar provides 400 kcal per 100 g. Per 100 g, it contains 70 g of carbohydrates, 11 g of fat, and 4.5 g of protein.

Is Corny Strawberry Yogurt Bar suitable for people avoiding gluten or dairy?

No. It contains gluten, dairy, and soy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.