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High-protein strawberry-flavored snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
385
KCAL / 100G
Carbs
38g
· 39%
Protein
30g
· 31%
Fat
13g
· 30%
Fiber
8g
Vitamins
B3
2.8mg · 18% DV
B5
0.9mg · 18% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
4g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Corny strawberry protein bar provides 385 kcal and 30 g of protein per 100 g. It also contains 38 g of carbohydrates, 13 g of fat, and 8 g of fiber per 100 g.
It is compatible with vegetarian, omnivore, and flexitarian diets, but it is an ultra-processed product. It contains dairy, soy, and gluten, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.