Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Strawberry-flavored cereal snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (whole) of Corny strawberry muesli bar (25 g) has 96 calories. That works out to 385 calories per 100 g. It contains 17.9 g of carbs, 1.6 g of protein, 2.1 g of fat and 1.2 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (whole) · 25 g
96
KCAL / 25G
Carbs
17.9g
· 7% DV
Protein
1.6g
· 3% DV
Fat
2.1g
· 3% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 74% · Protein 7% · Fat 19%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 2.1 g | 3% |
| Saturated fat | 0.53 g | 3% |
| Trans fat | 0.01 g | |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 17.9 g | 7% |
| Fiber | 1.2 g | 4% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 25 g | 96 kcal |
| 1 piece (small) | 20 g | 77 kcal |
| 1 pack (mini) | 25 g | 96 kcal |
| 1 piece (large) | 30 g | 116 kcal |
| 1 serving (medium) | 40 g | 154 kcal |
| 2 piece (double) | 50 g | 193 kcal |
| 2 pack (double) | 50 g | 193 kcal |
| 3 piece (triple) | 75 g | 289 kcal |
| 100 g | 100 g | 385 kcal |
Calculated from 385 calories per 100 g.
A Corny strawberry muesli bar is made from cereal ingredients, a syrup or similar binder, and strawberry-flavoured or strawberry-containing ingredients. The exact recipe and proportions can vary by market and product version.
Some versions contain strawberry pieces or other ingredients derived from strawberries, but “strawberry” flavour alone does not tell you how much real fruit is present. The ingredient list on your pack gives the product-specific answer.
The sugar amount can differ by recipe and market, so there is no single figure that applies to every Corny strawberry muesli bar. Check the nutrition panel on the pack for the version you have.
It can be a convenient snack, but it is a sweetened cereal bar rather than a substitute for a varied meal. Pairing it with fruit or yogurt can make a more substantial snack than eating the bar alone.
Yes, when you need something portable, but by itself it is a small, sweet cereal snack rather than a complete breakfast. Add yogurt or milk and a piece of fruit to make breakfast more substantial.
Wrap the opened Corny strawberry muesli bar tightly and keep it somewhere cool and dry. Limiting its exposure to air helps preserve its texture; follow the date and storage instructions printed on the package.
It can be a convenient source of carbohydrates before exercise, especially when you want a portable snack. Try it well before a workout if you are unsure how its sweetness or texture feels during exercise.
No, the bar itself does not cause weight loss. Its individually portioned format can make a snack easier to plan, but it may not keep you full as long as a snack with more protein or whole fruit.
Some people with diabetes may fit one into their meal plan, but its carbohydrates and sugars can affect blood glucose. Use the carbohydrate information for your specific bar when planning the portion.
It can be a convenient alternative, but it is still a sweet packaged snack, not automatically a more filling choice. Compare the specific products and choose according to whether you want a quick treat or a snack that keeps you satisfied.
Vitamins
B1
0.05mg · 4% DV
B3
0.45mg · 3% DV
Biotin
0.75µg · 3% DV
B6
0.04mg · 2% DV
Minerals
Manganese
0.23mg · 10% DV
Phosphorus
31mg · 4% DV
Copper
0.03mg · 3% DV
Iron
0.53mg · 3% DV
Sodium
45mg · 2% DV
Potassium ⭐
43mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 96 calories in 1 piece (whole) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
The Corny strawberry muesli bar is a packaged cereal snack from the German Corny brand. Muesli bars bring cereal ingredients together in a portable, ready-to-eat format; this one has a strawberry flavour. It is made for convenience rather than as a bowl of breakfast muesli.
Expect a gently sweet, fruity taste and a compact, chewy-crisp texture. It works as a quick snack at work or on the move, and can be packed for school or travel; some people pair a bar with tea, coffee or yogurt. Its nutritional profile is mainly carbohydrate, with 71.5 g per 100 g. A whole bar is about 25 g, so it is easy to portion, and yogurt or fresh fruit can make a more substantial snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.53g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.57g
Omega 6:3 ratio 53:1
Above the ideal 4:1 (53:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.