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A compact rectangular golden-brown muesli bar with a rough, densely pressed surface of visible oat flakes and scattered red strawberry pieces.
Corny· all products

Corny strawberry muesli bar Calories

Strawberry-flavored cereal snack bar

CALORIES · 100 G

385kcal

GI

62medium

POTASSIUM · 100 G

170mg

FIBER · 100 G

4.8g

Quick answer

1 piece (whole) of Corny strawberry muesli bar (25 g) has 96 calories. That works out to 385 calories per 100 g. It contains 17.9 g of carbs, 1.6 g of protein, 2.1 g of fat and 1.2 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Corny strawberry muesli bar Nutrition Facts

Selected: 1 piece (whole) · 25 g

96

KCAL / 25G

Carbs

17.9g

· 7% DV

Protein

1.6g

· 3% DV

Fat

2.1g

· 3% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 74% · Protein 7% · Fat 19%

Corny strawberry muesli bar nutrition facts table · 1 piece (whole) (25 g)

NutrientAmount% DV
Calories96 kcal
Total fat2.1 g3%
Saturated fat0.53 g3%
Trans fat0.01 g
Sodium45 mg2%
Total carbohydrate17.9 g7%
Fiber1.2 g4%
Protein1.6 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Corny strawberry muesli bar?

ServingAmountCalories
1 piece (whole)25 g96 kcal
1 piece (small)20 g77 kcal
1 pack (mini)25 g96 kcal
1 piece (large)30 g116 kcal
1 serving (medium)40 g154 kcal
2 piece (double)50 g193 kcal
2 pack (double)50 g193 kcal
3 piece (triple)75 g289 kcal
100 g100 g385 kcal

Calculated from 385 calories per 100 g.

Frequently Asked Questions About Corny strawberry muesli bar

What is in a Corny strawberry muesli bar?

A Corny strawberry muesli bar is made from cereal ingredients, a syrup or similar binder, and strawberry-flavoured or strawberry-containing ingredients. The exact recipe and proportions can vary by market and product version.

Does a Corny strawberry muesli bar contain real strawberries?

Some versions contain strawberry pieces or other ingredients derived from strawberries, but “strawberry” flavour alone does not tell you how much real fruit is present. The ingredient list on your pack gives the product-specific answer.

How much sugar is in a Corny strawberry muesli bar?

The sugar amount can differ by recipe and market, so there is no single figure that applies to every Corny strawberry muesli bar. Check the nutrition panel on the pack for the version you have.

Is a Corny strawberry muesli bar a healthy snack?

It can be a convenient snack, but it is a sweetened cereal bar rather than a substitute for a varied meal. Pairing it with fruit or yogurt can make a more substantial snack than eating the bar alone.

Can you eat a Corny strawberry muesli bar for breakfast?

Yes, when you need something portable, but by itself it is a small, sweet cereal snack rather than a complete breakfast. Add yogurt or milk and a piece of fruit to make breakfast more substantial.

How should you store an opened Corny strawberry muesli bar?

Wrap the opened Corny strawberry muesli bar tightly and keep it somewhere cool and dry. Limiting its exposure to air helps preserve its texture; follow the date and storage instructions printed on the package.

Is a Corny strawberry muesli bar good before a workout?

It can be a convenient source of carbohydrates before exercise, especially when you want a portable snack. Try it well before a workout if you are unsure how its sweetness or texture feels during exercise.

Will a Corny strawberry muesli bar help with weight loss?

No, the bar itself does not cause weight loss. Its individually portioned format can make a snack easier to plan, but it may not keep you full as long as a snack with more protein or whole fruit.

Can people with diabetes eat a Corny strawberry muesli bar?

Some people with diabetes may fit one into their meal plan, but its carbohydrates and sugars can affect blood glucose. Use the carbohydrate information for your specific bar when planning the portion.

Is a Corny strawberry muesli bar a good alternative to a biscuit?

It can be a convenient alternative, but it is still a sweet packaged snack, not automatically a more filling choice. Compare the specific products and choose according to whether you want a quick treat or a snack that keeps you satisfied.

Corny strawberry muesli bar Vitamins & Minerals

Vitamins

B1

0.05mg · 4% DV

B3

0.45mg · 3% DV

Biotin

0.75µg · 3% DV

B6

0.04mg · 2% DV

Minerals

Manganese

0.23mg · 10% DV

Phosphorus

31mg · 4% DV

Copper

0.03mg · 3% DV

Iron

0.53mg · 3% DV

Sodium

45mg · 2% DV

Potassium ⭐

43mg · 1% DV

Corny strawberry muesli bar Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

3.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Corny strawberry muesli bar

To burn the 96 calories in 1 piece (whole) (25 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Corny strawberry muesli bar?

The Corny strawberry muesli bar is a packaged cereal snack from the German Corny brand. Muesli bars bring cereal ingredients together in a portable, ready-to-eat format; this one has a strawberry flavour. It is made for convenience rather than as a bowl of breakfast muesli.

Expect a gently sweet, fruity taste and a compact, chewy-crisp texture. It works as a quick snack at work or on the move, and can be packed for school or travel; some people pair a bar with tea, coffee or yogurt. Its nutritional profile is mainly carbohydrate, with 71.5 g per 100 g. A whole bar is about 25 g, so it is easy to portion, and yogurt or fresh fruit can make a more substantial snack.

How Nutritious Is Corny strawberry muesli bar?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Corny strawberry muesli bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny strawberry muesli bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Corny strawberry muesli bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny strawberry muesli bar Fat Profile

SATURATED

0.53g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.57g

⚖️

Omega 6:3 ratio 53:1

Above the ideal 4:1 (53:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.