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Corny Strawberry Calories
Strawberry cereal bar, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Corny Strawberry Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
72g
· 71%
Protein
5.1g
· 5%
Fat
11g
· 24%
Fiber
3.5g
Corny Strawberry Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
B5
0.25mg · 5% DV
Minerals
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Magnesium
24mg · 6% DV
Corny Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Corny Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny Strawberry Fat Profile
SATURATED
4.8g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Corny Strawberry
Corny Strawberry — Frequently Asked Questions
How many calories are in Corny Strawberry?
Corny Strawberry provides 410 kcal per 100 g. Per 100 g, it also contains 72 g of carbohydrates, 5.1 g of protein, and 11 g of fat.
Is Corny Strawberry suitable for a diet?
Corny Strawberry contains 410 kcal and 72 g of carbohydrates per 100 g, with a glycemic index of 65. It is ultra-processed, contains gluten, and is compatible with omnivarian, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.