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Corny snack bar Calories
Sweet cereal-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Corny snack bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
67g
· 62%
Protein
6.5g
· 6%
Fat
15g
· 32%
Fiber
4.5g
Corny snack bar Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.8mg · 11% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Corny snack bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny snack bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny snack bar Contain Allergens?
Contains these allergens:
Which Diets Is Corny snack bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny snack bar Fat Profile
SATURATED
5.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Corny snack bar
Corny snack bar — Frequently Asked Questions
How many calories are in a Corny snack bar?
Corny snack bar contains 430 kcal per 100 g. Per 100 g, it also provides 67 g of carbohydrates, 15 g of fat, and 6.5 g of protein.
Is Corny snack bar suitable for vegetarians?
Yes, Corny snack bar is listed as suitable for vegetarian, omnivore, and flexitarian diets. It is a processed food product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.