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chocolate muesli bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
424
KCAL / 100G
Carbs
66g
· 64%
Protein
6.4g
· 6%
Fat
14g
· 30%
Fiber
4.8g
Vitamins
B1
0.18mg · 15% DV
B3
1.8mg · 11% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
150mg · 21% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6g
MONOUNSATURATED
4.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
CORNY Chocolate Muesli Bar provides 424 kcal per 100 g. Per 100 g, it also contains 66 g of carbohydrates, 14 g of fat, and 6.4 g of protein.
Yes, it contains gluten, dairy, and soy. It is suitable for vegetarian and omnivore diets, but it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.