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Corny pistachio bar Calories

Sweet snack bar with pistachio

CALORIES

470kcal

62medium

POTASSIUM

240mg

FIBER

4.5g

Corny pistachio bar Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

63g

· 54%

Protein

8.5g

· 7%

Fat

20g

· 39%

Fiber

4.5g

Corny pistachio bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

150mg · 21% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Corny pistachio bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Corny pistachio bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny pistachio bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Corny pistachio bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny pistachio bar Fat Profile

SATURATED

7.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Air-fried French fries

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Corny pistachio bar — Frequently Asked Questions

How many calories are in a Corny pistachio bar?

It provides 470 calories per 100 g. If you're tracking intake, check your portion size against that value.

Is a Corny pistachio bar healthy for a diet, and does it contain allergens?

It can fit omnivore, vegetarian, and flexitarian diets, but it is a processed food. It contains gluten, tree nuts, peanuts, soy, and dairy, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.