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Corny peanut chocolate bar Calories

Sweet crunchy peanut chocolate snack bar

CALORIES

500kcal

62medium

POTASSIUM

260mg

FIBER

4.5g

Corny peanut chocolate bar Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

58g

· 47%

Protein

8.5g

· 7%

Fat

25g

· 46%

Fiber

4.5g

Corny peanut chocolate bar Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

1.8mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Corny peanut chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Corny peanut chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny peanut chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Corny peanut chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny peanut chocolate bar Fat Profile

SATURATED

9.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

5.9g

⚖️

Omega 6:3 ratio 193.3:1

Above the ideal 4:1 (193.3:1).

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Corny peanut chocolate bar — Frequently Asked Questions

How many calories are in a Corny peanut chocolate bar?

Corny peanut chocolate bar provides 500 calories per 100 g. It also contains 25 g of fat and 58 g of carbohydrates per 100 g.

Is Corny peanut chocolate bar suitable for a diet?

Portion awareness is important because it contains 500 calories per 100 g and has a glycemic index of 62. It is ultra-processed and suitable for omnivarian, vegetarian, and flexitarian diets, but contains peanuts, gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.