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⚡High Potassium

🌿High Fiber

Corny oat bar cocoa no added sugar Calories

No added sugar cocoa oat bar

CALORIES

394kcal

42medium

POTASSIUM

340mg

FIBER

13.71g

Corny oat bar cocoa no added sugar Nutrition Facts

Selected: 100 g

394

KCAL / 100G

Carbs

57.1g

· 58%

Protein

9.1g

· 9%

Fat

14.6g

· 33%

Fiber

13.7g

Corny oat bar cocoa no added sugar Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Biotin

4µg · 13% DV

0.55mg · 11% DV

0.18mg · 11% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

290mg · 41% DV

Magnesium

118mg · 28% DV

Zinc

2mg · 18% DV

Corny oat bar cocoa no added sugar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Corny oat bar cocoa no added sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny oat bar cocoa no added sugar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Corny oat bar cocoa no added sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny oat bar cocoa no added sugar Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.4g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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🥛

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Mini lahmacun

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Mac and cheese

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Whey protein isolate

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Corny oat bar cocoa no added sugar — Frequently Asked Questions

How many calories are in Corny oat bar cocoa no added sugar, and what are its macros?

Per 100 g, it provides 394 kcal. It also contains 9.14 g protein, 57.14 g carbs, 14.57 g fat, and 13.71 g fiber.

Is Corny oat bar cocoa no added sugar low glycemic, and does it contain gluten?

Its glycemic index is 42, which indicates a relatively low glycemic impact. It does contain gluten as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.