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Corny Nut Season (Hazelnut-Cocoa) Bar Calories

Hazelnut, cocoa, cereal, snack bar format

CALORIES

440kcal

60medium

POTASSIUM

210mg

FIBER

5.2g

Corny Nut Season (Hazelnut-Cocoa) Bar Nutrition Facts

Selected: 100 g

440

KCAL / 100G

Carbs

62g

· 59%

Protein

7.5g

· 7%

Fat

16g

· 34%

Fiber

5.2g

Corny Nut Season (Hazelnut-Cocoa) Bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.19mg · 15% DV

Vitamin E

2.3mg · 15% DV

1.7mg · 11% DV

Minerals

Phosphorus

110mg · 16% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Corny Nut Season (Hazelnut-Cocoa) Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Nut Season (Hazelnut-Cocoa) Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Nut Season (Hazelnut-Cocoa) Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Corny Nut Season (Hazelnut-Cocoa) Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Nut Season (Hazelnut-Cocoa) Bar Fat Profile

SATURATED

3.8g

MONOUNSATURATED

8.1g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 24.4:1

Above the ideal 4:1 (24.4:1).

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Corny Nut Season (Hazelnut-Cocoa) Bar — Frequently Asked Questions

How many calories are in Corny Nut Season Hazelnut-Cocoa Bar?

Corny Nut Season Hazelnut-Cocoa Bar provides 440 calories per 100 g. Per 100 g, it also contains 7.5 g protein, 62 g carbohydrates, and 16 g fat.

Is Corny Nut Season Hazelnut-Cocoa Bar suitable for vegetarians and does it contain allergens?

This bar is compatible with vegetarian, flexitarian, and omnivore diets. It contains tree nuts, gluten, and soy, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.