🍓🌾🍫
Corny Red Fruit Whole Grain Bar Calories
Whole grain, red fruit, source of fiber, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Corny Red Fruit Whole Grain Bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
69.5g
· 75%
Protein
6.2g
· 7%
Fat
7.8g
· 18%
Fiber
6g
Corny Red Fruit Whole Grain Bar Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Corny Red Fruit Whole Grain Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny Red Fruit Whole Grain Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny Red Fruit Whole Grain Bar Contain Allergens?
Contains these allergens:
Which Diets Is Corny Red Fruit Whole Grain Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny Red Fruit Whole Grain Bar Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Corny Red Fruit Whole Grain Bar
Corny Red Fruit Whole Grain Bar — Frequently Asked Questions
How many calories are in Corny Red Fruit Whole Grain Bar?
Corny Red Fruit Whole Grain Bar contains 370 calories per 100 g. It also provides 69.5 g of carbohydrates, 6.2 g of protein, and 7.8 g of fat per 100 g.
Is Corny Red Fruit Whole Grain Bar gluten-free?
No, Corny Red Fruit Whole Grain Bar contains gluten. It is not suitable for people who need to avoid gluten.
Have another question about Corny Red Fruit Whole Grain Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.