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Corny Honey, Chocolate & Hazelnut Whole Grain Bar Calories

Whole grain bar with honey, chocolate, and hazelnut

CALORIES

425kcal

55medium

POTASSIUM

160mg

FIBER

5.1g

Corny Honey, Chocolate & Hazelnut Whole Grain Bar Nutrition Facts

Selected: 100 g

425

KCAL / 100G

Carbs

62.5g

· 59%

Protein

7.2g

· 7%

Fat

15.8g

· 34%

Fiber

5.1g

Corny Honey, Chocolate & Hazelnut Whole Grain Bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.13mg · 10% DV

1.2mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

82mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Corny Honey, Chocolate & Hazelnut Whole Grain Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Honey, Chocolate & Hazelnut Whole Grain Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Honey, Chocolate & Hazelnut Whole Grain Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Corny Honey, Chocolate & Hazelnut Whole Grain Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Honey, Chocolate & Hazelnut Whole Grain Bar Fat Profile

SATURATED

4.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 16.2:1

Above the ideal 4:1 (16.2:1).

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Corny Honey, Chocolate & Hazelnut Whole Grain Bar — Frequently Asked Questions

How many calories are in Corny Honey, Chocolate & Hazelnut Whole Grain Bar?

It provides 425 calories per 100 g. Per 100 g, it also contains 62.5 g of carbohydrates, 15.8 g of fat, and 7.2 g of protein.

Is Corny Honey, Chocolate & Hazelnut Whole Grain Bar suitable for people with allergies?

It contains tree nuts, peanuts, gluten, soy, and dairy. It is not suitable for people with allergies or sensitivities to these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.