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Corny hazelnut bar Calories

Hazelnut cereal bar, energy source, snack

CALORIES

430kcal

65medium

POTASSIUM

210mg

FIBER

4.1g

Corny hazelnut bar Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

65g

· 61%

Protein

7.2g

· 7%

Fat

15.5g

· 32%

Fiber

4.1g

Corny hazelnut bar Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 10% DV

0.13mg · 10% DV

1.5mg · 9% DV

Minerals

Phosphorus

110mg · 16% DV

Magnesium

45mg · 11% DV

Zinc

1mg · 9% DV

Calcium

60mg · 6% DV

Corny hazelnut bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Corny hazelnut bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny hazelnut bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Corny hazelnut bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny hazelnut bar Fat Profile

SATURATED

3.2g

MONOUNSATURATED

8.2g

POLYUNSATURATED

3.9g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Corny hazelnut bar

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Air-fried French fries

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McDonald's medium French fries

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Corny hazelnut bar — Frequently Asked Questions

How many calories are in a Corny hazelnut bar?

Corny hazelnut bar provides 430 calories per 100 g. Per 100 g, it also contains 7.2 g of protein, 65 g of carbohydrates, and 15.5 g of fat.

Is Corny hazelnut bar suitable for vegetarians?

Yes, Corny hazelnut bar is compatible with vegetarian, flexitarian, and omnivore diets. It contains tree nuts and gluten, so it is not suitable for people with these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.