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Corny cocoa red berry whole grain bar Calories
Cocoa, red berry, and whole grain bar
CALORIES
GI
POTASSIUM
FIBER
Corny cocoa red berry whole grain bar Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
68g
· 69%
Protein
6g
· 6%
Fat
11g
· 25%
Fiber
6g
Corny cocoa red berry whole grain bar Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B2
0.09mg · 7% DV
B3
0.8mg · 5% DV
B5
0.2mg · 4% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
80mg · 11% DV
Magnesium
40mg · 10% DV
Zinc
1mg · 9% DV
Corny cocoa red berry whole grain bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny cocoa red berry whole grain bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny cocoa red berry whole grain bar Contain Allergens?
Contains these allergens:
Which Diets Is Corny cocoa red berry whole grain bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny cocoa red berry whole grain bar Fat Profile
SATURATED
3.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Corny cocoa red berry whole grain bar
Corny cocoa red berry whole grain bar — Frequently Asked Questions
How many calories are in Corny cocoa red berry whole grain bar?
It contains 400 calories per 100 g. The calorie amount per bar depends on the serving size in grams.
Is Corny cocoa red berry whole grain bar gluten-free?
No, it is not gluten-free. The listed allergen is gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.