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Corny cocoa red berry muesli bar Calories

Cocoa and red berry muesli bar; grain-based sweet snack

CALORIES

330kcal

62medium

POTASSIUM

220mg

FIBER

Corny cocoa red berry muesli bar Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

60g

· 69%

Protein

· 6%

Fat

10g

· 25%

Fiber

Corny cocoa red berry muesli bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.8mg · 11% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

150mg · 21% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Corny cocoa red berry muesli bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Corny cocoa red berry muesli bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny cocoa red berry muesli bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Corny cocoa red berry muesli bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny cocoa red berry muesli bar Fat Profile

SATURATED

MONOUNSATURATED

3.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 46.7:1

Above the ideal 4:1 (46.7:1).

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Corny cocoa red berry muesli bar — Frequently Asked Questions

How many calories are in Corny cocoa red berry muesli bar?

It provides 330 calories per 100 g. Per 100 g, it also contains 60 g carbs, 5 g protein, 10 g fat, and 5 g fiber.

Is Corny cocoa red berry muesli bar healthy and diet-friendly?

It is classified as ultra-processed. It is suitable for omnivore, vegetarian, and flexitarian diets, but it contains gluten, soy, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.