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Corny cocoa & red berry cereal bar Calories
Cocoa and red berry cereal bar, source of fiber, quick snack
CALORIES
GI
POTASSIUM
FIBER
Corny cocoa & red berry cereal bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
68g
· 67%
Protein
6.2g
· 6%
Fat
12g
· 27%
Fiber
5.5g
Corny cocoa & red berry cereal bar Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Corny cocoa & red berry cereal bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny cocoa & red berry cereal bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny cocoa & red berry cereal bar Contain Allergens?
Contains these allergens:
Which Diets Is Corny cocoa & red berry cereal bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny cocoa & red berry cereal bar Fat Profile
SATURATED
4.7g
MONOUNSATURATED
3.7g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Foods Similar to Corny cocoa & red berry cereal bar
Corny cocoa & red berry cereal bar — Frequently Asked Questions
How many calories are in Corny cocoa & red berry cereal bar?
It provides 410 calories per 100 g. Per 100 g, it also contains 68 g carbs, 6.2 g protein, and 12 g fat.
Is Corny cocoa & red berry cereal bar gluten-free, and what diets is it suitable for?
No, it contains gluten, so it is not gluten-free. It is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.