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Corny cocoa mix cereal bar Calories

Cocoa mixed cereal bar, convenient snack

CALORIES

284kcal

62medium

POTASSIUM

220mg

FIBER

3.2g

Corny cocoa mix cereal bar Nutrition Facts

Selected: 100 g

284

KCAL / 100G

Carbs

46g

· 64%

Protein

4.8g

· 7%

Fat

9.2g

· 29%

Fiber

3.2g

Corny cocoa mix cereal bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4µg · 13% DV

0.2mg · 12% DV

1.8mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

150mg · 21% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Corny cocoa mix cereal bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Corny cocoa mix cereal bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny cocoa mix cereal bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Corny cocoa mix cereal bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny cocoa mix cereal bar Fat Profile

SATURATED

MONOUNSATURATED

5.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

Foods Similar to Corny cocoa mix cereal bar

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Corny cocoa mix cereal bar — Frequently Asked Questions

How many calories are in Corny cocoa mixed cereal bar?

Corny cocoa mixed cereal bar contains 284 calories per 100 g. It also provides 46 g of carbohydrates, 4.8 g of protein, and 9.2 g of fat per 100 g.

Is Corny cocoa mixed cereal bar suitable for vegetarians?

Yes, Corny cocoa mixed cereal bar is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, soy, and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.