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Corny Cocoa Banana Whole Grain Bar Calories

Whole grain snack bar with cocoa and banana

CALORIES

284kcal

62medium

POTASSIUM

240mg

FIBER

Corny Cocoa Banana Whole Grain Bar Nutrition Facts

Selected: 100 g

284

KCAL / 100G

Carbs

52g

· 70%

Protein

· 5%

Fat

· 25%

Fiber

Corny Cocoa Banana Whole Grain Bar Vitamins & Minerals

Vitamins

0.2mg · 17% DV

Biotin

4µg · 13% DV

0.18mg · 11% DV

1.6mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

150mg · 21% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Corny Cocoa Banana Whole Grain Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Corny Cocoa Banana Whole Grain Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny Cocoa Banana Whole Grain Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Corny Cocoa Banana Whole Grain Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny Cocoa Banana Whole Grain Bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Corny Cocoa Banana Whole Grain Bar — Frequently Asked Questions

How many calories are in Corny Cocoa Banana Whole Grain Bar and what are its macros?

Per 100 g, it provides 284 calories. It also contains 4 g protein, 52 g carbohydrates, 8 g fat, and 4 g fiber.

Does Corny Cocoa Banana Whole Grain Bar contain allergens, and is it suitable for vegetarians?

Yes. It contains gluten, soy, and dairy, and it is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.