🍎
Corny Cinnamon Apple Chia Seed Bar Calories
Cereal bar with apple, cinnamon and chia seeds
CALORIES
GI
POTASSIUM
FIBER
Corny Cinnamon Apple Chia Seed Bar Nutrition Facts
Selected: 100 g
391
KCAL / 100G
Carbs
64.8g
· 67%
Protein
5.3g
· 5%
Fat
11.8g
· 28%
Fiber
8.1g
Corny Cinnamon Apple Chia Seed Bar Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B1
0.18mg · 15% DV
B3
1.6mg · 10% DV
B6
0.12mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Magnesium
98mg · 23% DV
Selenium
9.2µg · 17% DV
Corny Cinnamon Apple Chia Seed Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny Cinnamon Apple Chia Seed Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny Cinnamon Apple Chia Seed Bar Contain Allergens?
Contains these allergens:
Which Diets Is Corny Cinnamon Apple Chia Seed Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny Cinnamon Apple Chia Seed Bar Fat Profile
SATURATED
1.5g
MONOUNSATURATED
3.4g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Corny Cinnamon Apple Chia Seed Bar
Corny Cinnamon Apple Chia Seed Bar — Frequently Asked Questions
How many calories are in a Corny Cinnamon Apple Chia Seed Bar?
It provides 391 kcal per 100 g. Calories per individual bar cannot be calculated because a serving weight is not provided.
How much protein does Corny Cinnamon Apple Chia Seed Bar contain?
It contains 5.3 g of protein per 100 g.
Is Corny Cinnamon Apple Chia Seed Bar high in carbohydrates?
It contains 64.8 g of carbohydrates per 100 g. Its carbohydrate intake can be considered within the context of your daily eating plan.
How much fiber is in Corny Cinnamon Apple Chia Seed Bar?
There are 8.1 g of fiber per 100 g.
How much fat is in Corny Cinnamon Apple Chia Seed Bar?
It contains 11.8 g of fat per 100 g.
What is the glycemic index of Corny Cinnamon Apple Chia Seed Bar?
The glycemic index of this bar is 55.
Is Corny Cinnamon Apple Chia Seed Bar vegan?
Yes. Based on the provided diet compatibility information, it is suitable for a vegan diet.
Can vegetarians eat Corny Cinnamon Apple Chia Seed Bar?
Yes, it is suitable for vegetarians. It is also compatible with Mediterranean and flexitarian eating patterns.
Does Corny Cinnamon Apple Chia Seed Bar contain gluten?
Yes, gluten is listed as an allergen. It may not be suitable for people with gluten sensitivity or celiac disease.
Does Corny Cinnamon Apple Chia Seed Bar contain soy?
Yes, soy is listed as an allergen. People with a soy allergy should take this into account.
Have another question about Corny Cinnamon Apple Chia Seed Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.