🍫
Corny chocolate strawberry cereal bar Calories
Chocolate and strawberry cereal snack bar
CALORIES
GI
POTASSIUM
FIBER
Corny chocolate strawberry cereal bar Nutrition Facts
Selected: 100 g
405
KCAL / 100G
Carbs
64g
· 63%
Protein
5.4g
· 5%
Fat
14g
· 32%
Fiber
4.2g
Corny chocolate strawberry cereal bar Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Selenium
9µg · 16% DV
Magnesium
61mg · 15% DV
Corny chocolate strawberry cereal bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Corny chocolate strawberry cereal bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Corny chocolate strawberry cereal bar Contain Allergens?
Contains these allergens:
Which Diets Is Corny chocolate strawberry cereal bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Corny chocolate strawberry cereal bar Fat Profile
SATURATED
6.8g
MONOUNSATURATED
2.6g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Corny chocolate strawberry cereal bar
Corny chocolate strawberry cereal bar — Frequently Asked Questions
How many calories are in Corny chocolate strawberry cereal bar?
It contains 405 calories per 100 grams. To estimate calories per serving, use the amount you actually eat.
How much protein does Corny chocolate strawberry cereal bar have?
It provides 5.4 grams of protein per 100 grams. It contains some protein, but it is not especially high in protein.
Is Corny chocolate strawberry cereal bar high in carbs?
It has 64 grams of carbohydrates per 100 grams. That makes it a carb-heavy snack.
How much fat is in Corny chocolate strawberry cereal bar?
There are 14 grams of fat per 100 grams. This fat content contributes to its overall calorie value.
Does Corny chocolate strawberry cereal bar contain fiber?
Yes, it contains 4.2 grams of fiber per 100 grams. Fiber may help with fullness depending on portion size.
What is the glycemic index of Corny chocolate strawberry cereal bar?
Its glycemic index is 60. This suggests a moderate impact on blood sugar.
Is Corny chocolate strawberry cereal bar healthy?
It is a processed food and provides 405 calories per 100 grams, with 64 grams of carbs, 14 grams of fat, 5.4 grams of protein, and 4.2 grams of fiber. Whether it fits your diet depends on your overall intake and goals.
Is Corny chocolate strawberry cereal bar suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It also fits omnivore and flexitarian eating patterns.
Does Corny chocolate strawberry cereal bar contain allergens?
Yes, it contains gluten, dairy, and soy. Anyone with these allergies or sensitivities should avoid it or check the label carefully.
Is Corny chocolate strawberry cereal bar filling?
Per 100 grams, it contains 4.2 grams of fiber and 5.4 grams of protein. How filling it feels can vary based on the portion and the rest of your meal pattern.
Have another question about Corny chocolate strawberry cereal bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.